Live IFS28 Okt 2023

314: Theresa A. revisits

🔸 Time out; Keep going.

📌 Theresa followed up (a couple months later): I took all of that time off (along with some that COVID demanded) and every moment of it was absolutely necessary and now I feel so peaceful and spacious. Thank you for your contributions to my peace.

🔹 Parts:

P: Take time off/out. Stop w the Input, deal with:
P: intensity junkie /adhd hyperfocus!
P: Fear of money stuff, The anxious waitress, needs a smoke break. Get your money *make your own decisions*. (that exile again?). Sister of:
P Miss Independent. Doesn’t need anyone. Solid and stocky Judged by:
P: Fuck money crusaders
Es: Teen (and I assume younger: want more options)

🎓 What I'd like to do differently:

One reason I was biting my tongue at the end is because I was so excited; it sounds like Theresa is at that place, enjoying that same insight and agreement w parts, that I have (in kinda dedicating my life to IFS). Like "Oooh shit.. The more I do this the more *everybody* wins??" Once again too many of my comments are “theoretical” or like “it could also be this” and that activates both our analyzing / student parts. I'm working on it.

-----
🗳 Send anonymous feedback to James: Feedback Form
😀Come chat with us: Discord

🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:

Itunes

YouTube

How to leave a review - iPhone

👉 Find your ACE score with this one-page questionnaire

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(509)

506: Onyx A. revisits

🔸 Judging grace🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get...

20 Mar 1h 12min

505: Christine A. revisits

🔸 Practitioner qualifications🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are trick...

26 Feb 1h 35min

503: Karyssa A. revisits

🔸 Healthy anger. Explode or do nothing.-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a ra...

11 Feb 1h

502: Steve A. revisits

🔸 My father: I've had enough / would like some resolution🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only...

27 Jan 1h 16min

501: Sam A. revisits

🔸 Ah there it is again, this big mound of disappointment in myself-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more p...

14 Jan 1h 22min

499: Riben A. revisits

🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues.🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering i...

29 Des 20251h 19min

497: Christine guides Mimi A.

🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expre...

13 Des 20251h 49min

496: Jules A. revisits

🔸 LSD. My partner, my self.🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And know...

30 Nov 20251h 18min