Live IFS5 Nov 2023

318: Bee A. revisits

🔸 Future tripping & flashbacks. The medicine works.
🔹 Parts:

P: Afraid to be sick. "You took too much insulin! Im trying to take care of you. She has to be watched, or she’ll eat the wrong thing." Thinks I'm 9 or 10, “you’re not safe”.
P: Fog
P: Desperate Munchausen “Im not as sick as you’re treating me, you’re making me sick!”
P: Hurry and eat it (pleasure). give me something (when something unknown comes up)
E: 9 yo, if I get well I won’t be loved. (Is this who is being needy so daughter wouldn’t abandon me?)
Dont get your hopes up
Self: I'm not 9, dad is dead, and the medicine works! Wait 2 minutes! slow down, it’s not a time out

🎓 What I'd like to do differently:

Why do I feel so relaxed working with Bee? It’s the opposite of “her parts trigger mine”. Maybe it’s something about our communication, or about her system. Maybe it’s because things look somewhat straightforward to me here. Or maybe it's from her experience in doing inner work. Maybe it’s because she speaks for parts so clearly, or is so able to express herself emotionally (oh those are the same thing, huh?).

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