Tero Isokauppila: The Best Way to Use Medicinal Mushrooms
Episode 72: Born in Finland to an agronomist father and nursing teacher mother, Tero Isokauppila adopted a natural foods lifestyle at a young age. Growing up on the farm which has been in his family s...
28 Okt 201542min
Making Goals, Emailing Strangers, and More Things I Do To Promote Self Growth
Episode 71: Today's show is all about growth. I want to share with you the ways in which I constantly promote holistic growth in my life, some of which include making goals and emailing people I look ...
21 Okt 201529min
Amber Chalus: How to Liberate Your Life with Self-Devotion, Trust and Intuition
Episode 70: Amber Chalus, founder and creator of The Liberated Woman is a Free-Spirited Explorer, Lifestyle Coach, Yoga Teacher and Podcast Host. Her mission? To empower women to Escape the Ordinary, ...
14 Okt 201555min
Shane Hubbard: Fitness Misconceptions, Dealing with Male Body Image & Having Character
Episode 69: Shane Hubbard is a personal trainer out of Bakersfield, California. He has been studying nutrition and fitness for 10 years. He is certified through the National Academy of Sports Medicine...
7 Okt 201557min
3 Unexpected Ways to Positively Influence Recovery
Episode 68: In this episode of the Mind Body Musings Podcast, I discuss 3 ways to positively influence recovery by using the power of your mind and only your mind. Nope, you don't have to do anything ...
30 Sep 201526min
Alexandra Jamieson: How to Listen and Learn From Your Cravings
Episode 67: Alexandra Jamieson is the original hipster hippie: raised on an old organic farm outside Portland, Oregon. Alexandra Jamieson CHHC, CAPP, is a best-selling author, functional nutrition and...
23 Sep 20151h
Andie Mitchell: From Binge Eating Disorder to Orthorexia to Delicious, Long-Lasting Balance
Episode 66: Andie Mitchell is the author of the New York Times bestselling memoir, It Was Me All Along, which chronicles her journey to lose 135 pounds and her lifelong struggle with food, weight, and...
9 Sep 20151h 4min
Megan Roosevelt: Recovering from an Eating Disorder by Transitioning Into Plant-Based Eating
Episode 65: Megan Roosevelt is a plant-based Registered Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well...
2 Sep 201558min
