Brian Musial: Manifesting a Better Quality of Life with Small Changes

Brian Musial: Manifesting a Better Quality of Life with Small Changes

Episode 61: Brian Musial is a professional that came upon his career in acupuncture accidentally quite literally. His first exposure to Acupuncture and Traditional Chinese Medicine was when he sought treatment for lingering back pain experienced after a sports injury. When the results amazed him, he became so intrigued that he investigated this alternative. After finishing his bachelors in nutrition, masters in herbal medicine, and acupuncture license, he started his private practice in the Chicago suburbs.He approaches health challenges methodically with the most relevant information that integrative medicine has to offer. He has worked with patients all over the U.S. with conditions ranging from infertility, autoimmunity, and overall wellness. Here's what we talk about in this podcast episode: How Brian became interested in alternative medicine and entrepreneurship Dealing with depression The Untethered Soul by Michael A. Singer (I read this after he told me about it and it's now my absolute favourite book, period. Ever. YAS.) The Slight Edge by Jeff Olson The 1% change that turned Brian's life around Common misconceptions with nutrition Getting addicted to social media (literally) Explaining the good and bad of cortisol The 7 Principles that Beat Any Diet, Cleanse, or Pill (get it HERE) How the World Sees You by Sally Hogshead Here's where you can connect with Brian: Website Facebook Twitter YouTube Podcast (Listen to my interview on his podcast HERE!) Become a patron of the show by contributing as little as $1 per podcast and get a mention on my show HERE! [Tweet "Do you think a 1% difference in how you do things can make a difference? #podcast"] Advertising Inquiries: https://redcircle.com/brands

Episoder(352)

Veronica Grant: How to Date Yourself and Attract the Right Relationship

Veronica Grant: How to Date Yourself and Attract the Right Relationship

Episode 88: Veronica Grant is a green smoothie enthusiast, a radical self-care advocate, and a Dating Mindset Coach for ambitious women who’ve put their personal goals on the back burner. She taught y...

24 Feb 201654min

Ezzie Spencer: How to Create Lunar Abundance and Feelings of Tranquility

Ezzie Spencer: How to Create Lunar Abundance and Feelings of Tranquility

Episode 87: Dr. Ezzie Spencer trained as a lawyer and did her PhD in women's wellbeing after sexual violence. She now teaches her personal practice called, "Lunar Abundance”- how to cultivate inner pe...

17 Feb 20161h 2min

5 Food Challenges for Orthorexia Recovery

5 Food Challenges for Orthorexia Recovery

Episode 86: In this episode of the Mind Body Musings Podcast, I talk about five challenges you can give yourself as you go through orthorexia recovery. I know from so much personal experience that one...

10 Feb 201624min

Tara Mohr: How to Play Big and Discover Your Inner Mentor

Tara Mohr: How to Play Big and Discover Your Inner Mentor

Episode 85: Tara Mohr (pronounced T-A-R-R-A-H) is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in li...

3 Feb 201659min

Audra Dennison: How to Stop Counting Macros and Get Your Period Back

Audra Dennison: How to Stop Counting Macros and Get Your Period Back

Episode 84: Audra Dennison is the girl behind “This Girl Audra” on Instagram and Youtube, where she has helped thousands of girls when it comes to diets, hormones, exercise, and finding a healthy bala...

27 Jan 20161h

Hanna Bier: How to Embrace Discomfort, Navigate Traumas and Process Emotions

Hanna Bier: How to Embrace Discomfort, Navigate Traumas and Process Emotions

Episode 83: Hanna Bier is a Mentor-Masterclass certified Life Coach and Emotional Healing Specialist helping gifted creatives get out of their own way by healing their emotions, so that they can reali...

20 Jan 201652min

Anita Wing Lee: How to Get Paid to Travel and Fund All of Your Dreams

Anita Wing Lee: How to Get Paid to Travel and Fund All of Your Dreams

Episode 82: Anita Wing Lee is a transformational life coach, award-winning speaker, world traveler and spiritual mentor. Since 2011, she landed multiple, epic travel gigs that paid for her travels to ...

13 Jan 201651min

10 Inspirational New Year Intentions

10 Inspirational New Year Intentions

Episode 81: In this episode of the Mind Body Musings Podcast, I introduce you to 10 inspirational intentions for the New Year. I believe the New Year is one of the craziest times of the year, especial...

6 Jan 201622min

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