Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

"The yamas look like monks' vows."

"Yoga is a physical method of inner conflict resolution."

www.keenonyoga.com | @adam_keen_ashtanga

Adam delves into the complexities of the yamas and niyamas, exploring their relevance in modern yoga practice. He emphasizes the importance of inner alignment through Hatha yoga before adhering to moral codes, suggesting that true ethical living arises from a clear inner state. Adam discusses the challenges of moral actions, the nuances of non-violence, and the concept of Dharma in contemporary society. He advocates for a deeper inquiry into the nature of goodness and authenticity, ultimately positioning yoga as a process of self-discovery and alignment rather than mere adherence to social morality.

Key Points

· Yoga is not just about following rules; it's about inner alignment.

· Hatha yoga serves as a foundation for understanding the yamas and niyamas.

· Moral actions are complex and often lead to unintended consequences.

· Patanjali's yamas may be more suited for monastics than lay practitioners.

· Non-violence is a nuanced concept that goes beyond physical actions.

· Dharma is not fixed; it requires personal inquiry and reflection.

· Authenticity is more important than simply appearing good to society.

· The struggle with ethical living is part of the yoga journey.

· Inner cleansing is essential for genuine ethical behavior.

· Yoga encourages inquiry and challenges societal norms.

Episoder(200)

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.' New Book: 'Feeling Happy: The Yoga of Body, Heart, and Mind.' www.freemantayloryoga.com | IG @freemantayloryoga A...

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Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey In this New Year's roundup episode, Adam and Theresa reflect on their experiences over the past year, discussing their highlights, ch...

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Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices

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Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices From Tapas to Modern Yoga www.yogicstudies.com/daniela-bevilacqua | IG @dhanya_83 Daniela Bevilacqua discusses her new book '...

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Ep 204 Adam Keen – The Power of Intentionality

Ep 204 Adam Keen – The Power of Intentionality

Ep 204 Adam Keen – The Power of Intentionality "Embrace things as they are." "We don't lack anything." Adam delves into the concept of intentionality within spiritual practice, particularly in the ...

22 Des 202439min

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions "Everything has the possibility of yoga." prama.org | Ramesh Bjonnes is a Tantric scholar and author with a personal practice f...

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Ep 202 Adam Keen – Exploring the Roots of Vinyasa

Ep 202 Adam Keen – Exploring the Roots of Vinyasa

Ep 202 Adam Keen – Exploring the Roots of Vinyasa "Vinyasa is the root of modern yoga." www.keenonyoga.com | @adam_keen_ashtanga Adam explores the foundational aspects of Vinyasa and its signific...

8 Des 202429min

Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body:  Weight Training as Sadhana

Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

www.prasadrangnekar.com | @yogaprasad_institute "You can't demonstrate a calm mind, but you can demonstrate a strong body Key Topics · Blessing the dumb bells · Asana v yoga · Why ...

1 Des 20241h 3min

Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga

Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga

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