Ep 40 - Mindset and Creating Lasting Change with Dan Kennedy

Ep 40 - Mindset and Creating Lasting Change with Dan Kennedy

In this episode, we chat with Dan Kennedy, fitness coach, about all the essentials of creating lasting change in our lives. We talk about building habits and having the strength to let go of old habits that are not beneficial to us, preventing burnout, building discipline and willpower one baby step at a time, and trusting ourselves when we go through the process of leveling up our lives. Dan Kennedy is fitness coach to both athletes and general population and has been in the industry ...

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Episoder(125)

[124] Stop Thinking Bedside Nursing Is Your Only Option with Beth Montano

[124] Stop Thinking Bedside Nursing Is Your Only Option with Beth Montano

What if leaving the bedside doesn’t mean leaving nursing? So many nurses stay in roles that are draining them because they believe their only options are to push through or leave the profession compl...

14 Okt 40min

[123] Why Human Design Matters for Nurses, and Why Understanding Your Energy Could Change Your Life and Your Career

[123] Why Human Design Matters for Nurses, and Why Understanding Your Energy Could Change Your Life and Your Career

Have you ever looked at the nurse next to you, who seems to work shift after shift without flagging, and wondered why you feel completely wiped out? In this episode, Michelle shares how discovering sh...

1 Okt 32min

[122] From Overgiving to Self Leadership: The Lessons Changed Melissa Duniam’s Life

[122] From Overgiving to Self Leadership: The Lessons Changed Melissa Duniam’s Life

Melissa is the founder of Leading Rein, a leadership facilitator, coach and the 2023 Tasmanian winner of the Agri Futures Rural Women’s Award for her innovative and professional development framework ...

16 Sep 55min

[121] 6 years, 1,000+ Nurses & A Brand New Chapter for The Healthy Happy Nurse

[121] 6 years, 1,000+ Nurses & A Brand New Chapter for The Healthy Happy Nurse

Click here to join the waitlist

2 Sep 23min

[120] Standing Strong: It’s Time to Change the Culture of Nursing with Wendy Trevarthen

[120] Standing Strong: It’s Time to Change the Culture of Nursing with Wendy Trevarthen

In this episode, Michelle sits down with Wendy Trevathan, a nurse with more than three decades of experience across clinical nursing, education, and management. Wendy shares how nursing culture and tr...

19 Aug 48min

[119] Stop waiting to live

[119] Stop waiting to live

Recorded from a quirky pink hotel on the Gold Coast during a solo business trip, Michelle shares a moment that stopped her in her tracks: watching an elderly couple at dinner, sitting side by side, sh...

5 Aug 17min

[118] When the person you used to be no longer fits with Dr Toby Brooks

[118] When the person you used to be no longer fits with Dr Toby Brooks

In this episode, Michelle sits down with Dr. Toby Brooks — performance scientist, professor, coach, and leading voice in the science of resilience and reinvention — for a conversation about identity l...

22 Jul 50min

Ep 117 - It was never luck. It started with a decision.

Ep 117 - It was never luck. It started with a decision.

Fresh off a family trip to the Gold Coast, Michelle tackles a comment that's been grinding her gears: "You're so lucky." Lucky she gets to travel. Lucky she only works casually. Lucky her husband owns...

8 Jul 25min

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