Ep. 183 Dr. Alyssa Berlin - Preparing for Healthy Postpartum Transition

Ep. 183 Dr. Alyssa Berlin - Preparing for Healthy Postpartum Transition

Dr. Alyssa Berlin is a clinical psychologist specializing in individual and couples counseling before, during and after pregnancy and is the creator of The AfterBirth Plan workshop - a program that helps expectant couples baby proof their relationships and to prepare for a physically and emotionally healthy postpartum transition. In this episode, Dr. Alyssa shares invaluable insight into postpartum mental health and common struggles new parents often experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(509)

Ep. 509 Therapeutic Movement for Pain and Pregnancy with Jessica Jennings

Ep. 509 Therapeutic Movement for Pain and Pregnancy with Jessica Jennings

What if back pain, pelvic pain, disconnection from your body, exhaustion, and anxiety aren't things you just have to live with? Jessica Jennings of MaYoga discusses her philosophy and how therapeutic ...

10 Jul 45min

Ep. 508 Oral Health During Pregnancy with Dr. Bernard Baseri

Ep. 508 Oral Health During Pregnancy with Dr. Bernard Baseri

LA based dentist and father of four Dr. Bernard Baseri explains the links between oral care and pregnancy and why dental care before, during, and after pregnancy is important. Connect with the gues...

1 Jul 34min

Ep. 507 Connecting Deeply with Kelly Meehan

Ep. 507 Connecting Deeply with Kelly Meehan

Kelly Meehan grew up as a highly sensitive child in a household shaped by caregiving and uncertainty. After surviving one traumatic birth, she found healing through a second birth and now works to hel...

25 Jun 34min

Ep. 506 Reliquishing Control with Parul Somani Part 2

Ep. 506 Reliquishing Control with Parul Somani Part 2

In part two of her story, Parul Somani returns to discuss how her life changed dramatically after giving birth for the second time, after a seemingly perfect Cesarean birth. Connect with the guest...

18 Jun 46min

Ep. 505 Relinquishing Control with Parul Somani Part 1

Ep. 505 Relinquishing Control with Parul Somani Part 1

With an elite education and a high powered career, careful planner Parul Somani discusses pregnancy, motherhood, and what happens when control slips out of reach. Connect with the guest: @pdsomani...

11 Jun 42min

Ep. 504 Trusting Instincts with Lia Butler

Ep. 504 Trusting Instincts with Lia Butler

Former nurse Lia Butler found herself fighting to be heard in her own journey to motherhood. She discusses learning a powerful lesson about trusting instincts and advocating for oneself during pregnan...

4 Jun 39min

Ep. 503 No Warning with Zuleyma Santos

Ep. 503 No Warning with Zuleyma Santos

What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and i...

28 Mai 40min

Ep. 502: Three Different Births with Emilia Davis

Ep. 502: Three Different Births with Emilia Davis

Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks w...

28 Mai 41min

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