Ep 97 - Dr Casey Means | 93% of Adults Have Metabolic Issues (10 SIGNS Your Body Is Failing)

Ep 97 - Dr Casey Means | 93% of Adults Have Metabolic Issues (10 SIGNS Your Body Is Failing)

Thank you to our sponsor ⁠⁠⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠⁠⁠.


In this episode, my guest is Dr. Casey Means, MD, a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, Good Energy. Head to⁠ https://shop.theprimal.com/⁠ to try 100% clean tallow balms. Dr Casey Means Book 'Good Energy': https://amzn.to/4dXiye1Dr Means has decades of experience understanding the root cause of the most chronic health diseases, namely cancer, Alzheimer's, dementia, heart disease, and obesity. Dr Means asserts our healthcare system, doctors, big pharma, and big food are at the core of our current healthcare crisis, which focuses on profit, not root-cause healing.Access the full show notes, including referenced articles, books, and additional resources: https://www.theprimal.com/lab/the-root-cause-of-chronic-disease-and-the-link-with-mitochondriaDr. Means discusses how all the diseases we see are the root cause of metabolic dysfunction. Even though we might see different symptoms of chronic inflammation, it all traces back to the health of our mitochondria.The first section of this episode highlights why 93% of Americans are sick and why subspecialized medicine is destroying our health. Dr. Means outlines three main industries that are at the core of healthcare: big pharma, big food, and medical doctors, and the trifecta of what's causing metabolic disease: oxidative stress, metabolic dysfunction, and inflammation.The second section of this episode explains metabolic dysfunction (in simple terms) and how we can fix our mitochondria. Dr. Means explains specific science-based protocols, including nutrition, movement, light therapy, and emotional well-being, and how they impact the mitochondria.This episode is important if you have a metabolic condition in which the healthcare system has failed you. You will learn the simple science of how to improve your mitochondria through science-based nutrition and lifestyle tools for optimal health and longevity.

Episoder(137)

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

This episode is brought to you by ⁠The Primal Tallow Balm.⁠ Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturallyDr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8This episode features Dr Philip Ovadia, a board-certified Cardiac Heart Surgeon, who specialises in using nutrition and lifestyle to fix heart disease. Dr Ovadia will discuss the true cause of heart disease, the role of insulin resistance, cholesterol and LDL cholesterol in heart disease and inflammation, and how to reverse it naturally with a high fat diet.Free Carnivore Calculator https://carnivore-diet.netlify.app/Free Meal Planner https://v0-carnivore-macro-calculator.vercel.app/

22 Mar 1h 7min

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-diseaseDr. O'Mara's Book Growing Better Not Older: https://amzn.to/3D4PEviVisceral fat is disease inside your body, so you don't want any visceral fat. Some people will ask what a good level to have; the answer is as low as possible. Dr Sean O'Mara will discuss the dangers of visceral fat, the difference between dangerous visceral fat causing disease and subcutaneous fat, and the fastest way to reverse visceral fat through a high fat carnivore diet.

8 Mar 1h 10min

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

Thank you to our sponsor ⁠The Primal Tallow Balms & Soaps⁠. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.AVOID THESE TOXINS: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-diseaseFind Dr Burkart: https://www.theprimal.com/lab/cancer-is-increasing-20-everyday-products-linked-to-cancer-disease Not only can these toxins be found in products that are absorbed in our skin, but they may also be in the air we breathe and the water we drink daily. Learning about the impact of these hidden chemicals and where they are commonly found can empower us to make better choices as consumers, limit our exposure, and create better health for ourselves and our families.

23 Feb 1h 11min

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

Thank you to our sponsor ⁠⁠The Primal Tallow Balms & Soaps⁠⁠.Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and skip the waitlist using my linkhttps://www.functionhealth.com/PRIMALPODCASTFix Your Gut (Yoghurt Recipe):https://www.theprimal.com/lab/gut-microbiome-fix-your-gut-with-this-one-microbeDr. Davis's Book Super Gut:https://amzn.to/4hqejczMicrobes are microscopic organisms, including bacteria, fungi, viruses, and archaea. The body hosts multiple microbiomes, including those in the mouth (oral microbiome), on the skin (skin microbiome), and in the vaginal area (vaginal microbiome), which must be in balance.The good bacteria in your gut microbiome help strengthen your gut lining and keep harmful bacteria under control. But things like antibiotics, herbicides like glyphosate, junk food, medications, stress, alcohol, pollution, and smoking can throw your microbiome off balance. When that happens, it can lead to fewer neurotransmitters, blood sugar issues, bad bacteria spreading into the small intestine, SIBO, inflammation, leaky gut, and allergies.Dr. William Davis has come up with an incredible way to grow your own probiotics. His work is based on research by Dr. Irina Conboy, who studied the microbe L. reuteri and its effects in rats. Rats given L. reuteri had better fur, healed faster, built more muscle, showed more interest in mating, had a stronger immune system, and even showed anticancer benefits.What’s great is that these same benefits have been seen in humans, too!

16 Feb 1h 29min

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

Thank you to our sponsor ⁠⁠The Primal Tallow Balms & Soaps⁠⁠.Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar! Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.AVOID SEED OILS (FREE 53 SLIDES): https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugarFIND DR KNOBBE: https://www.theprimal.com/lab/seed-oils-this-food-is-more-harmful-than-sugarDr. Knobbe's Book Ancestral Revolution: https://amzn.to/42rwMkw

9 Feb 1h 11min

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Thank you to our sponsor ⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠.Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity.PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementiaA new hypothesis suggests another potential mechanism at play, one involving fructose. Today, fructose is consumed mainly in highly concentrated forms such as fruit juice, dried fruit, and high fructose corn syrup in soda and ultra-processed foods. According to metabolic health and Alzheimer’s scientists, this abundance of fructose in our modern diet may be starving our brain's memory center due to a genetic survival trait.Rina sits down with Dr. Richard Johnson to discuss his revolutionary new hypothesis on the link between fructose consumption and Alzheimer’s disease. Rina and Dr. Johnson discuss the evolutionary mechanism behind fructose metabolism, insulin resistance, and weight gain that has completely backfired today due to its overconsumption. Dr. Richard Johnson is a professor of medicine at the University of Colorado Denver and has been a practicing physician and clinical scientist for over 25 years. He is internationally recognized for his seminal work on the role of fructose in obesity, diabetes, and now, Alzheimer’s disease.

19 Jan 1h 17min

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Fix Insulin Resistance (Free Guide): https://www.theprimal.com/lab/get-rid-of-insulin-resistance-once-for-all In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We discuss how to fix insulin resistance, the 3 ways you can become insulin resistant, and nutritional protocols to fix insulin resistance without medications.

12 Jan 1h 20min

Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025

Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025

Thank you to our sponsor ⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠.The ultimate Carnivore beginner guide with Dr Chaffee. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/GET FASTER CARNIVORE RESULTS: https://www.theprimal.com/lab/the-ultimate-carnivore-diet-beginner-guideThe Carnivore Diet has helped millions of people fix chronic disease and get healthy. Dr Anthony Chaffee will discuss the Carnivore diet for beginners, what to eat for faster Carnivore results, and common concerns on the Carnivore Diet.

29 Des 20241h 55min

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