Healing Hurts - How To Take Your Spiritual Practice To The Next Level

Healing Hurts - How To Take Your Spiritual Practice To The Next Level

After everything that has occurred in 2020, there is no going back to the way things were. We have to do better and be better to ourselves. The only way through is to listen to our inner truth and show up for ourselves in a radical way. The world has intensified, so make sure your healing practices align along with it! Perhaps the old, comfortable practices you’ve had before no longer serve your deep longing for peace. How do you know when it’s time to take our practice to the next level? How can we put healing into action? In this week’s episode, Rachel shares her disciplined practice of dynamic meditation, and all the factors that led up to this new daily practice. In the midst of it now, Rachel is uncovering hidden trauma, emotions, fears – and a deep internal knowing of her own truth within. Now is the time to listen to it. We can’t yoga our way through all of our traumas and insecurities. Sometimes it takes a radical practice to move through everything stored in our nervous system. As a collective we are going through a radical shift, and we are beginning to heal. This episode will open your eyes and hearts to the opportunity we have for change. We have the chance to create a new world where we come back home to ourselves, listen to our deepest truths and embody our inner knowing. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(477)

Isolation as a Spiritual Bootcamp

Isolation as a Spiritual Bootcamp

How are you doing in quarantine? Have you asked yourself that question lately, and then allowed yourself to sit with the answer? Are you having a hard time being present with your surroundings?  In th...

10 Apr 202055min

How To (Not) Kill Your Spouse During Quarantine - Our 10-Year Anniversary Episode!

How To (Not) Kill Your Spouse During Quarantine - Our 10-Year Anniversary Episode!

This week’s episode is a special one as Rachel has on the ultimate guest, her hilarious and down to earth husband, Dennis Schoneveld! Rachel and Dennis are recording from Aruba on their 10th wedding a...

3 Apr 20201h 16min

A Social Isolation Survival Guide

A Social Isolation Survival Guide

Tune in today as Rachel shares more than ten of her best tips to bring normalcy to your day, to move stagnant energy, and to clear your mind of repetitive thoughts so you can get through this period o...

27 Mar 20201h 5min

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic

As coronavirus has the entire world in its grip, this global energy of fear has left many of us in a place of uncertainty. Will there be a resource shortage? Why isn’t everyone self-isolating? And wha...

20 Mar 20201h

GaryVee Shares the Secret to Success + Why Happiness is Part of Your ROI!

GaryVee Shares the Secret to Success + Why Happiness is Part of Your ROI!

Are you looking to grow your business - or are you struggling to start one? Having a hard time balancing work and family life? Trying to use social media to grow your business but wondering how to sta...

13 Mar 202037min

Healing Childhood Wounds Through Parenthood

Healing Childhood Wounds Through Parenthood

How can you know yourself deeply if you’ve never touched the depths of your anger or reached the height of your joy? We have to feel our emotions to process them in a healthy way – and our ability to ...

6 Mar 202049min

What Life Lesson Are You Learning Right Now?

What Life Lesson Are You Learning Right Now?

In this moment - right here, right now - you are on the cusp of a major epiphany. The struggles you are moving through today are teaching you something hugely important, the way every lesson hides a b...

28 Feb 202057min

Marie Forleo on How To Overcome Whatever Life Throws Your Way

Marie Forleo on How To Overcome Whatever Life Throws Your Way

Are you struggling to find your purpose, looking to find genuine ways to be of service, or trying to figure out how to cultivate a fulfilling life that celebrates all of your passions? This week’s pod...

21 Feb 202055min

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