How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)

How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)


Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame.

I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.
In this video, you'll learn:

1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.

2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.

3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.

4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.

5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.

6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.

7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.


The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.


If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.com


Thank you for watching, and I hope this helps you on your journey to stop sex addiction.

**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**

Episoder(186)

Is Sex Addiction Real? Two Titans Debate

Is Sex Addiction Real? Two Titans Debate

Craig Perra used to run a website about sex and porn addiction news called The Vicereport. He had a podcast and "I had the opportunity to interview Dr. David Ley and George Collins in what I thought would be a cage match between these two titans about whether sex addiction is real" says Craig. Dr. Ley authored the controversial book called the Myth of Sex Addiction, and George Collins, a former sex addict wrote Breaking the Cycle, Free Yourself From Sex Addiction, Porn Obsession and Shame.Dr. Ley also penned an article in the NY Post also entitled "Myth of Sex Addiction" blasting the sex addiction diagnosis and stating, "sex addiction is nothing more than a pop-psychology phenomenon, serving only to demonize sex, enforce moral views of sex and relationship and excuse irresponsible behaviors." George Collins fired back with two articles of his own, the first one entitled "Sex Addiction is Not a Myth" and the second, demanding personally that Dr. Ley "Stop Mocking Sex Addicts."Things get heated at times in this interview especially when George Collins, tells Dr. Ley his sex addiction bashing is hurting those suffering. Dr. Ley responds that there is no scientific evidence supporting an addiction label for compulsive sex, in fact it's bad for the client and society.

16 Feb 20141h 17min

No Shame-We Went on Katie Couric

No Shame-We Went on Katie Couric

In this episode, Craig and Michelle share why they do what they do - a question they had to ask themselves when the recently appeared on the Katie Couric Show. They talk about their future plans and beg you, their awesome listeners to email them your questions for future shows at craig@theconnectioncoaches.com or Michelle@theconnectioncoaches.com

3 Feb 201422min

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