Were You Born This Way, Or Did You Learn It?

Being human comes with many emotions and even more fragile moments. If you’re having a hard time taking it all in lately, today’s episode will remind you that you’re not alone. Rachel begins the show ...

18 Mar 202243min

There is a lot going on in the world right now. If you’re feeling guilty for what you have while others are lacking, or if you’re not sure how to help, today’s episode will remind you of what’s really...

11 Mar 202252min

It’s a hard time to be human right now - or maybe it always is. If you find your anxiety levels rising from constantly checking the news, or if you’ve been unwilling to look at the news at all, today’...

4 Mar 202256min

Everything changed this week. With Russia waging war on Ukraine and European stability threatened, it’s no surprise that many of us are feeling shaky. If you’re trying to process confusing emotions, o...

25 Feb 20221h 3min

Do you feel powerless in your life? Are you stuck in certain situations and patterns with no end in sight? Kind of like your life is a freight train speeding out of control? Today’s episode will empow...

18 Feb 20221h 1min

Joining the Yoga Girl Podcast for the first time since the big move to Sweden: it’s Rachel’s husband, Dennis Schoneveld! A Trans-Atlantic move is no joke, but at least there is Dennis’ sense of humor ...

11 Feb 20221h 19min

We are two years into this pandemic, but many people are experiencing the virus for the first time. Rachel’s family included. In today’s episode, Rachel shares her entire experience with covid over th...

4 Feb 202254min

Covid has officially entered the chat. After a crazy day that involved Dennis’ covid test, an explosion of dog poop, chaos from a four-year-old, and a house left in disarray, Rachel sits down to recor...

28 Jan 20221h 8min