How Embracing My Traumatic Past Unlocked Overflowing Abundance | Lewis Howes

Dr. Gillett is a dual-board Certified MD in Obesity Medicine and Family Medicine. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health. In this episode you will learn:How to adjust your diet to optimize your hormones.The importance of sleep and healthy hormones.The issue with counting calories.How hormone health can affect your relationships.For more, go to lewishowes.com/1315Andrew Huberman on Eliminating Brain Fog, Increasing Your Focus and Controlling Your Motivations: https://link.chtbl.com/1204-podGabrielle Lyon on Why Building Muscle is the Key to Lifelong Weight Loss and Higher Life Expectancy: https://link.chtbl.com/1267-podAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Sep 20221h 17min

Today’s episode is a masterclass around relationships. Three experts on love & relationships share their perspectives and advice for why your relationships aren’t working out the way you want and all the things to look for in a compatible partner.In this episode, Faith Jenkins, attorney & author, elaborates on the main causes of divorce and shows us how we can better understand our partner’s love language.James Sexton, divorce lawyer & author, teaches how we can solve the problems in our relationships and not be victimized by the idea of divorce.Lori Gottlieb, psychotherapist & author, shares the truth about finding love and why its so important to embrace change in your relationship.For more, go to lewishowes.com/1314Full Episodes:Faith Jenkins:  https://link.chtbl.com/1221-podJames Sexton:  https://link.chtbl.com/626-podLori Gottlieb:  https://link.chtbl.com/1191-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Sep 202256min

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education, he is on a mission to make financial education fun and accessible.In this episode you will learn:How the economy and real estate markets are connected.To utilize a growing financial education as a tool.Why you should be living below your means and investing.Three things to ask yourself before you know if you can afford something.For more, go to lewishowes.com/1313Click below to hear Jaspreet’s previous episodes,Take These Steps If You Want to Become Rich - EP 1301Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257How To Prepare For Financial Freedom In A Changing Economy - EP 1254 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

31 Aug 20221h 10min

Bruce Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. In this episode you will learnWays to change your programming.The differences between the conscious and unconscious mind.Methods for how to turn all of your limiting thoughts into positive actions. How to manifest heaven on earth.For more, go to lewishowes.com/1312Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza: https://link.chtbl.com/1288-podUse This Simple Trick to Heal & Deeper Your Relationships with Esther Perel https://link.chtbl.com/1291-podFind Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Aug 20221h 25min

Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammationIn this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation.Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.For more, go to lewishowes.com/1311Full Episodes:William Li: https://link.chtbl.com/1207-podShawn Stevenson: https://link.chtbl.com/1140-podAndrew Weil: https://link.chtbl.com/1108-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Aug 20221h 2min

Jason Feifer is the editor in chief of Entrepreneur magazine, author of the upcoming book Build For Tomorrow (out September 2022), a startup advisor, and host of the podcast Build For Tomorrow, a show about the smartest solutions to our most misunderstood problems. Prior to becoming an Entrepreneur, Jason worked as an editor at Men’s Health, Fast Company, Maxim, and Boston magazine, and has written about business and technology for the Washington Post, Slate, New York, and others.In this episode you will learn,How to chase the gains that come with change.How to achieve long-term success.The key to building a strong identity.How to better understand your “But really”.For more, go to lewishowes.com/1310Jaspreet Singh on The Biggest Lies You've Been Told About Money, Debt & Building Wealth: https://link.chtbl.com/1257-podAlex Hormozi on Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-podJoe Dispenza on Breaking Free of the Addiction to Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Aug 20221h 14min

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.In this episode you will learn:The three things that create excellence.How to fuel your brain with supernatural energy.Why it's so important to stay curious.And much more!For more go to lewishowes.com/1309Click here for more episodes from Joe Dispenza!Transform Your Mind To Manifest & Attract Financial Abundance: https://link.chtbl.com/1288-podUnlocking the Full Potential of Your Mind: https://link.chtbl.com/1256-podTransforming Your Mind for Lasting Love: https://link.chtbl.com/1054-podHack Your Mind & Heart To Change Your Life: https://link.chtbl.com/933-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Aug 202251min

Today’s episode is a masterclass around how to fix and improve your health. Three experts on health & nutrition share their perspectives and advice to anyone wanting to improve the quality of their physical and mental health. In this episode, Dr. Daniel Amen, psychiatrist and brain disorder specialist, explains the significance of what we eat and how to put yourself in an anti-aging environment.Dr. Mark Hyman, physician and author, elaborates on the connection between food and mood and the basic principles of healthy eating.Dr. Uma Naidoo, nutritional psychiatrist and author, tells us the foods we should be eating to increase the function of our brains and why you aren’t getting enough antioxidants.For more, go to lewishowes.com/1308Full Episodes:Daniel Amen: https://link.chtbl.com/1120-podMark Hyman: https://link.chtbl.com/1075-podUma Naidoo: https://link.chtbl.com/1214-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Aug 202256min