Meditation: I Let Go of What No Longer Serves Me (Affirmations) 🦋
There may be things you’re holding onto, Even though they may not serve you. Relationships, Circumstances, Stories about what life is. So come inside, And sink deep into your truth. And allow...
6 Jun 202210min
Meditation: More Love, Less Hate 💗
So much hatred, Paints our world today. So much judgment, So much violence. But at its core, This red hot hatred is fear, Roaring its terrified screams into a world it doesn’t understand, And...
5 Jun 202222min
Meditation: A Walk In Nature (Mother Nature) 🌈
If you just tune in a bit, If you bring your attention inside. You can hear the soft symphony, The sounds of nature far and wide. Turn away from those thoughts, The storm inside your head. The...
4 Jun 202222min
Meditation: A Walk in the Clouds (Mother Nature) 🌥
Soft cotton below your feet, Almost melting with every step. Slow, swirls of gentle air soothing your skin, And whistling the softest of songs. You feel light, As if the clouds have released y...
3 Jun 202230min
Meditation: The 4 Elements (Mother Nature) 🌎
Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the foundations of nature and have deep spiritual meaning. Today, we begin ...
2 Jun 202210min
Sleepy Ocean Waves Sleep Meditation 🌊
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. ...
1 Jun 202220min
Meditation: Wash It All Away, Gentle Rain (Mother Nature) 🌧
Fall down upon me, Gentle rain, And wash it all away. All the pain, All the worry, All the fears. Wash away all the details, All the plans, All the pressure to keep up. None of them serve m...
1 Jun 202215min
Meditation: The Morning Sounds of Nature (Mother Nature) 🌞
Good morning, beautiful, I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature. JOURNAL PROMPTS: What was your experience during this meditation? What are ...
31 Mai 20228min
