Body (Mindful Mornings)

What’s swirling inside, Doesn’t feel good. Things are simply off. It may be heavy, It may be slight, But it’s nothing at which to scoff. But do you know, You can shift? Your energy can change ...

2 Apr 202211min

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy. Imagine your energy happily flowing out from you, Hugging those around you, Touching the ...

1 Apr 202211min

There are pools of energy, Deep within you. Infinite waves of blue, Lapping upon your shores. The shape, size and colors of these waters, Are unique to you, And yours to use. So tap into your e...

31 Mar 202211min

Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into...

30 Mar 202226min

We’re made of the same magic, You and I. The same bursts of energy, That glow from the sun, And grow in the grass. We are connected, Different and distinct, But beautifully bonded, To each oth...

30 Mar 202212min

Everything is energy, And energy is all there is. In different forms, In different frequencies, In different expressions. So bring yourself inside, Away from everything you think you know. And ...

29 Mar 202213min

This morning’s Reiki meditation is guided by my good friend and incredible Reiki Master, Tina Conroy. If you’d enjoy it and would like more Reiki resources from her, visit TinaConroy.com. It is time ...

28 Mar 202212min

There’s something larger at play, Something statistics can’t see. There’s magic deep within you, And all around you, And when you see it, When you connect with it, When you believe in it, Every...

27 Mar 202214min