Steven Dimmitt

Steven Dimmitt

Host of the hit climbing podcast The Nugget, Steven Dimmitt shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.

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Steven, as many of you are surely already aware, is the host of The Nugget Climbing Podcast. With more than 135 episodes and over 1 million downloads, The Nugget has become a really valuable resource for the climbing community. Beyond the mic, Steven is a very strong and stoked climber. He's a V-double-digit boulderer, projecting 14a on sport, and casually deadlifts 405 lbs. This chat is equal parts insightful, entertaining, and psyched!

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PhysiVantage is the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.

Petzl is the official gear sponsor of The Struggle. Check out their amazing products, including the Sirocco helmet, at your local gear shop and learn more at petzl.com.

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow

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SHOW NOTES:

Struggle: 0:08:28

Training: 0:11:18

Nutrition: 0:25:03

Tactics: 0:36:26

Mental Game: 0:47:07

Purpose: 0:59:05

Takeaways: 1:07:55

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Follow along on Instagram @thestruggleclimbingshow, @stevendimmitt and @thenuggetclimbing

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Free Sticker Alert! Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review and post to IG and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.

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This show is produced by Ryan Devlin and Mary Mathis, and is hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective.

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Let's climb hard and do good things in the world!

Episoder(187)

Tom Randall: Preparing to Send + Q&A

Tom Randall: Preparing to Send + Q&A

Tom and Ryan explore how to give ourselves the best shot at sending on the day, and then Tom answers Patron questions. Topics include: Setting expectations Adjusting for uncontrollables Warmup tactics...

27 Okt 20231h

Eddie Taylor

Eddie Taylor

Elite climber Eddie shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Eddie pretty much does it all – boulder, sport, big wall, ice, alpine… he’s stoked, he’s ...

18 Okt 202357min

Pro Clinic: Advanced Bouldering with Allison Vest

Pro Clinic: Advanced Bouldering with Allison Vest

Allison Vest, V14 boulder crusher, highlights advanced bouldering techniques and tactics, and offers up clear and simple guidance for climbers of all levels to take their bouldering to new heights. - ...

12 Okt 202327min

Sasha DiGiulian

Sasha DiGiulian

Elite climber Sasha DiGiulian shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Sasha is one of the most accomplished climbers in the world. She has been Femal...

4 Okt 20231h 19min

Tom Randall: Pre-Send Season Training + Q&A

Tom Randall: Pre-Send Season Training + Q&A

Tom and Ryan explore how training should be adjusted in the 4-6 weeks before send-season, what exercises to cut as the season arrives, an often-overlooked red point tactic, and behind-the-scenes stori...

27 Sep 202348min

Michaela Kiersch

Michaela Kiersch

Elite climber Michaela Kiersch shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game     -   Michaela Kiersch has been crushing for decades. She’s the first woma...

13 Sep 20231h 7min

Dr. Tyler Nelson on Finger Strength

Dr. Tyler Nelson on Finger Strength

Dr. Tyler Nelson dives deep into all things finger strength training - Tyler is bringing cutting edge science to the world of training for climbing and, in the process, he is blowing up myths of train...

7 Sep 20231h 27min

Road to 13a with Eric Hörst: Part II

Road to 13a with Eric Hörst: Part II

Coach Eric Horst continues the Road to 13a series with me as we explore my summer training (and what I did wrong), and then gets specific on how to level up my endurance and tactics for the hardest ro...

31 Aug 20231h

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