Pro Clinic: Power with Dr. Tyler Nelson (Free Preview)

Pro Clinic: Power with Dr. Tyler Nelson (Free Preview)

Dr. Tyler Nelson, one of the foremost experts on climber physiology and training, takes us to school in this Pro Clinic as he identifies common pitfalls and shares tips for Beginner, Intermediate, and Advanced climbers to level up their power (a.k.a. contact strength, fast fingers, rate of force development). He also blows up long-held understandings on finger training in general, and shares actionable (and simple!) protools that we can all implement to save time, reduce injury risk, and level up our training and performance. - This show is sponsored by Patrons of The Struggle. Enjoy the full Pro Clinic, early and ad-free eps, and other perks by joining The Struggle patron community. There's a level for everyone 🙌. Learn more at www.patreon.com/thestruggleclimbingshow - CHAPTERS: Catching Up: 0:02:09 Developments in Finger Training: 0:3:32 Beginner: 0:19:18 Intermediate: 0:28:59 Advanced: 0:43:21 Additional Takeaways for All Levels: 0:57:01 - Follow along on Instagram @thestruggleclimbingshow and @c4hp - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger. Let's climb hard and do good things in the world!

Episoder(189)

Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan

Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

5 Feb 20251h 9min

Road To V8 with Nate Drolet: Winter Training Plan

Road To V8 with Nate Drolet: Winter Training Plan

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

29 Jan 20251h 31min

Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days

Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

22 Jan 20251h 22min

Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both?

Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both?

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

15 Jan 20251h 11min

Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17?

Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17?

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

8 Jan 202558min

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!   Grab a c...

20 Des 202418min

Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community

Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

18 Des 20241h 16min

Fitz Cahall: Creating a Life of Adventure and Purpose

Fitz Cahall: Creating a Life of Adventure and Purpose

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

11 Des 20241h 17min

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