Training Tip Tuesday: Alex Megos

Training Tip Tuesday: Alex Megos

It's Tuesday! Grab a taco and dig in to this bite sized beta from Alex Megos as we focus on the power of rest as it pertains to injury prevention, recovery, and climbing stronger than ever (take it from one of the best in the game)! - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This Training Tip Tuesday is brought to you by Friction Labs. Use code STRUGGLE20 for 20% off your first order at frictionlabs.com - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger. Let's climb hard and do good things in the world.

Episoder(186)

Stian Christophersen: Smarter Training, Faster Recovery, and the Science of Optimism

Stian Christophersen: Smarter Training, Faster Recovery, and the Science of Optimism

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

5 Mar 20251h 35min

Adrian Ballinger: Pro Clinic on Mountaineering and How to Have Big Adventures in the Big Mountains (FREE)

Adrian Ballinger: Pro Clinic on Mountaineering and How to Have Big Adventures in the Big Mountains (FREE)

In this Pro Clinic, Adrian Ballinger covers: How to learn basic mountaineering skills near home The best mountains to start your journey Life-changing trips that require only one week off work How to...

26 Feb 202552min

Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School

Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

19 Feb 20252h 9min

Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions

Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

15 Feb 20251h 8min

Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip

Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

12 Feb 20251h 43min

Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan

Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

5 Feb 20251h 9min

Road To V8 with Nate Drolet: Winter Training Plan

Road To V8 with Nate Drolet: Winter Training Plan

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

29 Jan 20251h 31min

Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days

Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

22 Jan 20251h 22min

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