Expert Analysis: Tactics with Kris Hampton

Expert Analysis: Tactics with Kris Hampton

Kris Hampton joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled.

-

Kris has been a force in the climbing community for decades as a climber, coach, writer, and podcaster. He joins the pod to look back at season 2 (featuring highlights from Jonathan Siegrist, Melina Costanza, Matt Fultz, Allison Vest, Guy McNamee, and more) and shares actionable takeaways that we can all use to level up our own nutrition and climbing.

-

Topics:

  • Fixing it before it's broken
  • The power of the flash
  • YouTube for beta?
  • Benefits of junky condies
  • Redefining what grades mean
  • Refreshing body and mind between attempts
  • Why YOU should be training on parkour style comp problems

-

This season is supported by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Try their EndureX for increased endurance and recovery between attempts! Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.

This season is supported by Petzl, the official gear sponsor of The Struggle. Check out their Scirocco helmet whihc exceeds safety standards and is suuuuuper comfy! Access the inaccessible at Petzl.com.

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

-

Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow

-

Follow along on Instagram @thestruggleclimbingshow and @powercompanyclimbing

-

This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plugtone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-

The struggle makes us stronger. Let's climb hard and do good things in the world!

Episoder(186)

Expert Analysis: Nutrition with Amity Warme

Expert Analysis: Nutrition with Amity Warme

Amity Warme joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled.  - Amity Warme ...

23 Feb 20231h 19min

Expert Analysis: Training with Tom Randall

Expert Analysis: Training with Tom Randall

Tom Randall joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and help us all to learn from where the pros have struggled and excelled.  - Tom Randall i...

13 Feb 20231h 19min

Training Tip Tuesday: Eric Horst

Training Tip Tuesday: Eric Horst

It's Tuesday! Grab a taco and dig in to this bite sized beta from Eric Horst as he shares how to more effectively solve crux sequences.    -   The Struggle is carbon-neutral in partnership with Th...

7 Feb 20237min

Pro Clinic: Moonboard with Ravioli Biceps (Free Preview)

Pro Clinic: Moonboard with Ravioli Biceps (Free Preview)

Ravioli Biceps, one of the strongest MoonBoarders in the game, takes us to rock school with this Pro Clinic as he identifies common pitfalls and shares tips and tricks for Beginner, Intermediate, and ...

3 Feb 202335min

Training Tip Tuesday: Justin Salas

Training Tip Tuesday: Justin Salas

It's Tuesday! Grab a taco and dig in to this bite sized beta from Justin Salas as he shares how to quickly train fingers and arms so we can lock-off like a blind guy.    -   The Struggle is carbon...

31 Jan 20236min

Training Tip Tuesday: Alex Megos

Training Tip Tuesday: Alex Megos

It's Tuesday! Grab a taco and dig in to this bite sized beta from Alex Megos as we focus on the power of rest as it pertains to injury prevention, recovery, and climbing stronger than ever (take it fr...

24 Jan 20235min

Peter Croft

Peter Croft

Elite climber Peter Croft shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.   -   It's hard to overstate the impact Peter Croft has had on the sport of rock ...

20 Jan 20231h 26min

Training Tip Tuesday: Kevin Jorgeson

Training Tip Tuesday: Kevin Jorgeson

It's Tuesday! Grab a taco and dig in to this bite sized beta from Kevin Jorgeson as we recognize the 8th anniversary of one of the most impressive feats in climbing... and the mindset KJ implemented (...

17 Jan 20236min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hjernesterk
hormonelle-frida
rss-sunn-okonomi
helsetipspodden
g-punktet
treningsprat
fryktlos