Michaela Kiersch
Elite climber Michaela Kiersch shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Michaela Kiersch has been crushing for decades. She’s the first woma...
13 Sep 20231h 7min
Dr. Tyler Nelson on Finger Strength
Dr. Tyler Nelson dives deep into all things finger strength training - Tyler is bringing cutting edge science to the world of training for climbing and, in the process, he is blowing up myths of train...
7 Sep 20231h 27min
Road to 13a with Eric Hörst: Part II
Coach Eric Horst continues the Road to 13a series with me as we explore my summer training (and what I did wrong), and then gets specific on how to level up my endurance and tactics for the hardest ro...
31 Aug 20231h
James Lucas
Elite climber James Lucas shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - As a climber, James is incredibly accomplished and well-rounded, with i...
23 Aug 20231h 10min
Emil Abrahamsson
Elite climber Emil Abrahamsson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Emil is an incredibly strong boulderer with a particular talent for ...
9 Aug 20231h 19min
Pro Clinic: Weight Lifting with Dr. Natasha Barnes
Dr. Natasha Barnes, elite climber and power lifter, demystifies weight training and offers up clear and simple guidance for climbers of all levels and training ages to build overall fitness that will ...
2 Aug 202335min
Nina Williams: Part 2
Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 2) - Nina is a world famous climber, perhaps best known for her c...
26 Jul 20231h 8min
Nina Williams: Part 1
Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 1 of 2) - Nina is a world famous climber, perhaps best known for he...
12 Jul 20231h 5min
