E.42 - Handling Grief & the Power of Community with Taylor Mefford

Grief and identity are such interesting subjects and in this episode, therapist Taylor Mefford and I talk about where those two important subjects intersect. I gotta tell you all, I was really loving the way Taylor explained what it's like to come to terms with changes in our identities, especially recovering from religious upbringings and practicing ways to love that are contradictory to religious and societal teachings. Tune in for some fantastic analogies and a deep dive into how different types of grief affect our lives! For more from Taylor, go to www.MyTherapyNYC.com and follow @mytherapynyc!