150: Leadership Luge: A Transformational Tale of Unconditional Love and Leadership - Bobsled
SummaryBobsled shares his journey of being EH'd into F3, his adoption story, and the impact of F3 on his life. He discusses his fitness routine, adoption, and the power of forgiveness. He also talks a...
30 Jun 202456min
149: Barefoot Regattas: Charting a Natural Course in Leadership - Boji
SummaryBoji shares his EH story and the impact of F3 on his life, including his fitness journey, the welcoming community, and the role of faith. He discusses the transition to a new city, the impact o...
23 Jun 202455min
148: The Compass of Community & Leadership - Tenderfoot
SummaryTenderfoot, shares his journey with F3 Omaha and the impact it has had on his life. He discusses his first workout experience, his involvement in Boy Scouts, and the importance of male relation...
16 Jun 20241h 5min
147: Capitulate to Elevate | Rebounding Strategies in Leadership - Black Tuesday
SummaryBlack Tuesday shares his experience with F3 and how it has impacted his fitness and relationships. He talks about his first workout, the challenges he faced, and how he got his F3 name. He also...
9 Jun 202457min
146: Out of the Boxers: An Unbuttoned Approach to Leadership - Chippendale
SummaryThe conversation covers Chippendale's journey into F3, his fitness and leadership experiences, and the impact of F3 on his relationships, faith, and community involvement. It also delves into h...
2 Jun 202453min
145: Leadership Vortex - Cyclone
SummaryCyclone, one of the original site Qs at the Canyon, shares his F3 journey and experiences. He initially had no interest in joining F3 but was convinced by his friend TC to give it a try. He qui...
26 Mai 202452min
144: Proof of Upright Leadership - Kickstand
SummaryKickstand shares his journey of joining F3 and the formation of his shield lock. He started F3 after spending a lot of time biking and feeling the need for more community. He was EH'd by Superf...
19 Mai 20241h 3min
143: Secure & Supported Leadership - Stapler
SummaryStapler shares his journey with F3 Omaha, starting with his first workout and how he got the nickname 'Stapler'. He talks about his weight loss journey and the importance of consistency and mod...
12 Mai 20241h
