From Almost Run Over to Running the Show: Speed Bumpâs Leadership Story
đșSummaryHe almost got run over at his very first F3 workout. That moment gave him the name Speed Bumpâbut instead of slowing down, he accelerated into a journey of fitness, faith, fatherhood, and lea...
31 Aug 20251h 6min
Leadership Through the Lens: Tassels Zooms In on Brotherhood
SUMMARY What do photography and leadership have in common? According to Tassels, everything. In this episode of the Glue-OOM Podcast, we sit down with a guy whoâs usually behind the cameraâcapturing g...
24 Aug 20251h 6min
Beyond the Hardwood: Larry Legendâs Leadership from Grief to Grit
đč Beyond the Hardwood: Larry Legendâs Leadership from Grief to GritWhat happens when you lose your brother⊠and then find 100 new ones?In this powerful, full-length episode, we sit down with Larry Le...
17 Aug 20251h 10min
Spin the Wheel, Earn the Gains â Schnitzelâs Leadership Playbook
Episode SummaryFrom bloody hands at his first workout to leading at The Berm, Schnitzelâs F3 Omaha journey is one of grit, fellowship, and faith. In this episode, he shares how Truly and Slapshot EHâd...
10 Aug 20251h 2min
Barbwire Leadership: Turning Struggles into Strength
đ Summary: Meet Barbwire, a High-Impact Man whose F3 Omaha journey took him from army barracks to early-morning workouts in the gloom. He shares how quitting smoking, reclaiming his health, and findi...
3 Aug 20251h 2min
Optics of a Leader: Rayban's View from The Danger Zone
đïž Episode Summary What happens when you go from âI canât get up that earlyâ to leading a site, building deep friendships, and learning to show up for your family and yourself? In this episode, Rayba...
27 Jul 20251h
Balancing the Plates: Crowdsourceâs Real Talk on Life, Family, and F3
đïž Episode SummaryWhat happens when a March Madness mixer leads to a 4:05 AM alarm clock, a beatdown in the gloom, and a community that pulls you out of âsick and tiredâ? In this inspiring episode, C...
20 Jul 20251h 5min
Gratitude Over Guilt: The Promises of Sobriety and the Strength of Brotherhood
đïž Episode Summary What happens when a recovering alcoholic, a reluctant athlete, and a guy born on May 6th all walk into the gloom on Kentucky Derby Day? You get Julepâan F3 man on a mission. In thi...
13 Jul 202558min
