Herbs with Rosalee18 Sep 2024

What People Often Get Wrong About Herbal Energetics (And Why it Bothers Me)

When I first started studying herbs over two decades ago, I learned herbs (like many people do) by memorizing herbal actions, memorizing lists, and then throwing it all together. But I found that choosing herbs for people using these memorized lists didn’t always work, which was incredibly discouraging!

Luckily, I found out about herbal energetics, and that’s what I’ve based my herbal practices on ever since. However, I’ve noticed over the years that there are a lot of misconceptions about this helpful system of matching herbs to people! In this episode, I’ll share what people often get wrong about herbal energetics - and why it bothers me.

By the end of this episode, you’ll know:

► Why herbal energetics is such a practical - not mystical! - system of matching herbs to people

► Why using herbal energetics can be more effective than the modern medicine approach (especially when dealing with chronic conditions!)

► How using your senses to understand an herb can give you a big-picture view of its phytochemistry

► Why learning herbal energetics together with herbal actions is such a powerful way of understanding plants

► and so much more….

If you’re interested in learning more about herbal energetics, you’ll love my free Herbal Energetics mini-course, which is happening now and for the next week only! This video training course will show you why herbal energetics is so important - especially when working with herbs for your health!

I’ll also be sharing an important safety guide for herbs as well as my Herbal Energetics Flavor Wheel.

You can join the mini Herbal Energetics Course here.

Access the transcript for this episode:

https://www.herbalremediesadvice.org/herbal-energetics-misconceptions.html

----

Get full show notes and more information at: herbswithrosaleepodcast.com

For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!

The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.

If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!

On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

Learn more about Herbs with Rosalee at herbswithrosalee.com.

----

Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(200)

Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna

Could the secret to better digestion be hiding in your compost bin?In this episode, clinical herbalist Heather Luna makes the case for an herb that most of us literally throw away. She reveals why ora...

22 Jul 0s

Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan

What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems?Pleurisy root (Asclepias tuberosa), also called butterfly weed, is often thou...

15 Jul 47min

The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs

Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?Many of us know cardamom (Elettaria cardamomum) as the spice tha...

8 Jul 51min

Linden Myths You Should Stop Believing

Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.Here, I unpack three myths that may be keeping you from getting the most out of this remarkable her...

7 Jul 3min

Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch

Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?Violets may be small, but they have an astonishing amount to offer. In this episod...

1 Jul 1h 11min

Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr

What if one of the most helpful herbs for the lungs is one you’ve never heard of?Rabbit tobacco (Pseudognaphalium obtusifolium) may not be the most well-known herb, but according to herbalist Karen Ly...

24 Jun 56min

Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French

What happens when we stop looking at Japanese knotweed as a problem to solve and start looking at it as a teacher?Japanese knotweed (Reynoutria japonica) is often used as a go-to herb for Lyme disease...

17 Jun 59min

Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum

Could the tree outside your window become one of your greatest herbal teachers?Living at the edge of the boreal forest, Erica Macrum is surrounded by balsam fir (Abies balsamea), and over the years th...

10 Jun 42min