Talking Low Sleep Needs Kids with Hannah of Sleep Like a Baby Podcast
Podcast inception time! I had a great chat with fellow sleep coach Hannah, owner of Little Nest Sleep and host of Sleep Like a Baby podcast! Hannah and I have very similar approaches to sleep and our ...
4 Jul 20231h 27min
The Nurture Revolution w Dr Greer Kirshenbaum
I had the pleasure of chatting with Greer Kirshenbaum, PhD, creator of Nurture Neuroscience Parenting. Her new book 'The Nurture Revolution: Grow Your Baby's Brain and Transform Their Mental Health th...
19 Jun 20231h 5min
Disentangling Sleep Training Research with Your Science Team
Today's interview is for all the data nerds! I had the pleasure of chatting with soon-to-be PhD in Child Development Jessica Guy (@infantsleepscientist), and Dr. Laura Gainche (@scienceforallwomen), w...
26 Mai 20231h 32min
Infant & Toddler Sleep Myths
In the English-speaking Western world, sleep training has become the default. And as sleep trainers grow in numbers, so do the misconceptions about sleep and unrealistic expectations. In my practice, ...
11 Mai 202358min
Your Birth Experience Matters and Why It Might Be Harder If You Are Part of a Marginalized Community ft Cheyenne Scarlett
For too long birthing parents have been told that all that matters is a healthy baby. Well that's crap. Your birth experience matters. The healthcare you receive, the support, the validation, the empo...
4 Mai 20231h 14min
Breaking Down New Research About Cry Tolerance and Sleep Training w/ Candace St.John, MPH
This week I am chatting with another brilliant mind in the sleep world, my good friend and Public Health professional Candace St.John. We are breaking down a study that just came out last week titled ...
27 Apr 20231h 11min
The Snoo gets FDA approval, now what? ft Dr Bonnie Sotto
Welcome to Bedtime Tea with Paula! In this debut episode, we're diving right in to a hot topic right now in the sleep world: the FDA's approval of the Snoo. You'll hear my thoughts on what this means ...
13 Apr 20231h 8min
