How Building Muscle Can Add Years to Your Life & Ozempic's Long-Term Effects w/ Krystal Zell | EP #110

How Building Muscle Can Add Years to Your Life & Ozempic's Long-Term Effects w/ Krystal Zell | EP #110

In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise. 02:29 | Overcoming Barriers to Working Out 09:57 | The Future of Home Workouts 34:50 | The Future of the Fitness Industry Krystal Zell is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University. Get Started with Tonal: https://www.tonal.com/ ____________ I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors: Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter _____________ Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6 I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(287)

Sam Altman: Singularity Slow-Down, Emad Runs 18 Grokbots, Waymo Slashes Hardware 83% | EP #283

Sam Altman: Singularity Slow-Down, Emad Runs 18 Grokbots, Waymo Slashes Hardware 83% | EP #283

The mates sit down with Emad Mostaque to discuss: whether the singularity is slowing down, Sam Altman’s changing views, the case against an Anthropic IPO, Emad’s 18 Grokbots, Waymo’s massive hardware ...

27 Aug 2h 18min

OpenAI Pauses Frontier Training, Elon's 100X Prediction Lands, Robot Beats Usain Bolt with Emad Mostaque | EP#282

OpenAI Pauses Frontier Training, Elon's 100X Prediction Lands, Robot Beats Usain Bolt with Emad Mostaque | EP#282

The mates sit down with Emad Mostaque and discuss OpenAI’s pause on frontier AI training, Elon Musk’s 100X intelligence prediction becoming reality, Anthropic’s potential $2 trillion IPO, soaring AI m...

21 Aug 2h 20min

China’s Endgame: ASI Timelines, US-China Relations, and the $1.7T AI Bubble With Alvin Graylin | #281

China’s Endgame: ASI Timelines, US-China Relations, and the $1.7T AI Bubble With Alvin Graylin | #281

The mates sit down with Alvin Graylin to discuss China’s AI strategy, the escalating US-China AI race, realistic timelines for ASI, and whether the industry is heading toward a $1.7 trillion AI bubble...

18 Aug 2h 24min

200GW Hiding in Grid, Sodium Batteries 10x Cheaper, Wave-Powered Datacenters w/ Ramez Naam | EP #280

200GW Hiding in Grid, Sodium Batteries 10x Cheaper, Wave-Powered Datacenters w/ Ramez Naam | EP #280

The mates sit down with Ramez Naam to discuss the state of energy, the grid’s struggle to keep pace with AI, breakthroughs in sodium batteries and fusion, and whether wave-powered data centers could u...

15 Aug 2h 7min

Bernie Demands the Labs Stop, Wall Street Turns GPUs Into Bonds, Grok 4.7 Takes #1 with Emad Mostaque | EP #279

Bernie Demands the Labs Stop, Wall Street Turns GPUs Into Bonds, Grok 4.7 Takes #1 with Emad Mostaque | EP #279

The Mates sit down with Emad Mostaque to discuss Bernie Sanders’ call to halt AI development, Wall Street turning GPUs into financial assets, Grok 4.7 taking the top spot, AI’s growing impact on Holly...

13 Aug 2h 25min

Sergey Brin Retakes Gemini, 4 Labs Lose Containment, Compute Trades at NYSE w/ Kush Bavaria | EP #278

Sergey Brin Retakes Gemini, 4 Labs Lose Containment, Compute Trades at NYSE w/ Kush Bavaria | EP #278

The Mates sit down with Kush Bavaria to discuss Sergey Brin’s return to Gemini, AI agents escaping containment, bots overtaking human web traffic, China’s billion-agent simulations, and compute becomi...

11 Aug 2h 30min

Google’s Jeff Dean Exits, SpaceX Hits $100B in Rev & OpenAI’s Astra Solves Decade-Old Math Problems with Emad Mostaque | EP #277

Google’s Jeff Dean Exits, SpaceX Hits $100B in Rev & OpenAI’s Astra Solves Decade-Old Math Problems with Emad Mostaque | EP #277

The Mates sit down with Emad Mostaque to discuss AI personhood and consciousness, OpenAI’s Astra solving decade-old math problems, SpaceX’s trillion-dollar ambitions, Elon Musk’s Terrafab plans, and m...

8 Aug 2h 10min

Michael Kratsios on the New Golden Age of American Science | EP #276

Michael Kratsios on the New Golden Age of American Science | EP #276

Peter chats with Michael Kratsios on the White House’s vision for a new golden age of American science, including the Genesis Mission, AI-driven research, and the push to dramatically accelerate scien...

4 Aug 1h 13min

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