#1: Let us introduce ourselves

#1: Let us introduce ourselves

What happens when a certified running coach and a certified running amateur get together to chat all things endurance?

Well you're about to find out. Join us weekly on Chafed and Confused and Nick (the coach) and Kyle (the beginner) discuss ultra running, endurance and nutrition.

By bringing on the occasional guest the boys try to dig deeper into the nuances of a sport that brings them endless joy but also endless turmoil.


This episode is the introduction. Nick and Kyle introduce themselves and each other by asking a whole bunch of loaded and unloaded questions.


Episode Notes:

Books that were mentioned:

The Oxygen Advantage by Patrick McKeown

Breathe by James Nestor


Podcasts Mentioned:

The Rich Roll Podcast

Finding Mastery

The Daily Stoic

The Hamish and Andy Show


We hope you enjoy!



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Episoder(43)

Chafed and Confused Video Podcast - Episode 1 - Nick and Kyle

Chafed and Confused Video Podcast - Episode 1 - Nick and Kyle

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2 Jul 32min

Ep 42: Dante Liberato

Ep 42: Dante Liberato

Dante Liberato is a Renaissance man as a former MMA fighter, gym owner and now ultrarunner. His main passions stem from helping men find community and a true connection to themselves and others.After ...

13 Aug 202551min

Ep 41: The Taper with Nick

Ep 41: The Taper with Nick

Nick is back from the mountains and Kyle has disappeared to the lakes. Today Nick runs through his taper and race preparation as he gets ready for his third crack at the Fat Dog 120 on August 8th. Lea...

30 Jul 202516min

Ep 40: Gear Time with Kyle

Ep 40: Gear Time with Kyle

With Nick still in the mountains, it is time for Kyle to dedicate an episode only to gear and equipment. Now we are mainly talking trail running, and then what the plan is for now to use during Fat Do...

23 Jul 202518min

Ep 39: A Chit Chat

Ep 39: A Chit Chat

Nick is on the road doing some learning and experiencing. So Kyle gives a breakdown of some of the big races that have occurred over the last few weeks. Then, as a surprise to himself and others, he c...

17 Jul 202526min

Ep 38: Kyle Scott... what?

Ep 38: Kyle Scott... what?

Today the tables are slightly turned as Nick interviews Kyle about completing his first official trail race! We learn about the race, things learning and things hopefully quickly forgotten. And then a...

9 Jul 202547min

Ep 37: Rene Unser - Athlete, Coach, Race Director, Coffee Roaster

Ep 37: Rene Unser - Athlete, Coach, Race Director, Coffee Roaster

Today we sat down with the delightful, kind and skilled Rene Unser. Rene has been an athlete since she was a kid and has turned that love of sport into the life she wants. As a coach and race director...

2 Jul 20251h

Ep 36: Janelle Smiley - Athlete, mother, skimo champion, alpinist, weapon of transformation

Ep 36: Janelle Smiley - Athlete, mother, skimo champion, alpinist, weapon of transformation

This episode is dynamite! Literally there's a story about dynamite. Janelle Smiley is through and through a mountain athlete. She lives and breathes the mountains. They give her life and she has been ...

25 Jun 202550min

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