Meditation: You Are Enough 🌟(Self-Love)
Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you that there is nothing for you to prove. That you ARE enough. Not when you lose the ...
1 Jun 202119min
Meditation: You Are Worthy 💗(Self-Love)
Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you m...
31 Mai 202117min
Liquid Mind Meditation 💦- from Meditation for Women
Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the...
28 Mai 202116min
Meditation: Practicing Silence With No Music 🎧(Silence)
Good morning, beautiful, This week, our theme has been silence. Today, we’ll be meditating in total silence - with no music or words as guidance. Thoughts will arise. Your ears will be distracted b...
27 Mai 20219min
Meditation: Practicing Silence With Piano Music 🎹(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
26 Mai 202110min
Meditation: Practicing Silence With Relaxing Music 🎼(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
25 Mai 202110min
Meditation: 10 Minutes of Silence🧘🏼♀️(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
24 Mai 202116min
Meditation Music for Journaling 📝- from Meditation for Women
Today we’ll begin with a brief guided exercise to set the intentions for your journaling practice. And then, the music will play in the background while you journal. 🌞🌞🌞 JOIN PREMIUM and get the...
21 Mai 202121min
