Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager - E449
Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith, biblical truth, and...
29 Jun 1h 2min
Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano - E448
Laura Delano was a high-achieving student—straight-A's, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication. After...
22 Jun 1h 11min
Weight Loss and Lipedema Management | Amy Faith Folger - E447
Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her community, her faith, and her relentle...
15 Jun 59min
Simple Strategies for Better Health | Amanda Decker - E446
Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic psoriasis, she shifted her fo...
8 Jun 1h 3min
Hormones and Metabolic Health | Maria Emmerich - E445
Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After struggling with her own health and ...
1 Jun 51min
Rethinking Type 1 Diabetes Management | Dr. Ian Lake - E444
Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After being diagnosed with LADA Type 1 Diabetes at age 36 and managing it conventio...
25 Mai 54min
The Art of Metabolic Health | Craig Emmerich - E443
Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nutrition and lifestyle change. A...
18 Mai 38min
From Five-Hundred Pounds to CrossFit Coach | Athena Perez - E442
Athena Perez is a CrossFit Level 2 trainer, speaker, author, and founder of Scaled Nation Training, where she helps coaches and larger-bodied athletes navigate sustainable health and fitness transform...
11 Mai 1h 1min
