Episode 174: Jason Jodway

Episode 174: Jason Jodway

Thank you for joining us for another episode of the Low Carb MD Podcast. Jason Jodway is a man who has been on a wild journey of weight loss, having lost over 315 pounds! At one point, he weighed over 500 pounds. Due to his resolve and determination to regain his health and achieve a healthy weight, he was able to overcome the bad nutrition advice, lifelong obesity, and lack of good information that was holding him back.

In this episode, Tro and Jason discuss growing up as the fat kid in school, coping mechanisms used to deal with the stress of being overweight, the shame and guilt involved in being an overweight person with food addiction, how Jason discovered the low carb diet by examining the research for himself, the power of satiety, controlling your food environment for success, stress induced binge eating and tips for avoiding it.

For more information, please see the links below. Thank you for listening!

Links:

Jason Jodway:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(451)

How a Financial Planner Discovered the Truth About Nutrition | Thomas Mullooly - E452

How a Financial Planner Discovered the Truth About Nutrition | Thomas Mullooly - E452

Thomas Mullooly is a Certified Financial Planner, Investment Adviser Representative, and President of Mullooly Asset Management, Inc. After receiving a big surprise in the form of a Type 2 Diabetes di...

20 Jul 47min

Breaking the Familial Cycle of Poor Health | Sara Tuttle - E451

Breaking the Familial Cycle of Poor Health | Sara Tuttle - E451

After coming face to face with the reality of her family's poor health, Sara decided it was time to break the cycle of obesity and disease that was plaguing them. She spearheaded the movement and rall...

13 Jul 58min

Rethinking Nutrition | Melania Behrens - E450

Rethinking Nutrition | Melania Behrens - E450

Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbo...

6 Jul 39min

Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager - E449

Food, Faith, and Freedom: A Story of Addiction and Healing | Deborah Sager - E449

Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith, biblical truth, and...

29 Jun 1h 2min

Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano - E448

Nineteen Meds Later: Rethinking Mental Healthcare | Laura Delano - E448

Laura Delano was a high-achieving student—straight-A's, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication. After...

22 Jun 1h 11min

Weight Loss and Lipedema Management | Amy Faith Folger - E447

Weight Loss and Lipedema Management | Amy Faith Folger - E447

Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her community, her faith, and her relentle...

15 Jun 59min

Simple Strategies for Better Health | Amanda Decker - E446

Simple Strategies for Better Health | Amanda Decker - E446

Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic psoriasis, she shifted her fo...

8 Jun 1h 3min

Hormones and Metabolic Health | Maria Emmerich - E445

Hormones and Metabolic Health | Maria Emmerich - E445

Maria Emmerich is a bestselling author, nutritionist, and wellness expert known for her practical, science-informed approach to ketogenic and low-carb living. After struggling with her own health and ...

1 Jun 51min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
foreldreradet
klimaks
g-punktet
hverdagspsyken
rss-kunsten-a-leve
sinnsyn
rss-skravla-gar
biohacking-girls-din-podcast-for-optimal-helse
rss-loping-for-nybegynnere