Episode 225: Triple J

Episode 225: Triple J

Thank you for joining us for another episode of the Low Carb MD Podcast. Triple J has an amazing and inspiring story of hope. He found himself in a place of severe depression, in poor health, and in physical pain after going through a divorce. He was overweight and losing faith that he could ever recover when he decided to give the keto diet a try. His results and the multitude of positive changes that have happened in his life since then have been jaw-dropping.

In their conversation, Brian and Triple J talk about growing up in the South eating the Southern diet, divine intervention in a hopeless situation, the multifaceted benefits and positive effects that come from fixing your relationship with food, shedding 'mental weight' in addition to physical weight, the power of gratitude, and the power of believing in yourself.

For more information, please see the links below. Thank you for listening!

Links:

Triple J:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Episoder(437)

Episode 382: Andy Schoonover

Episode 382: Andy Schoonover

Thank you for joining us for another episode of the Low Carb MD Podcast. Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bi...

24 Feb 20251h 19min

Episode 381: Christine Trimpe

Episode 381: Christine Trimpe

Thank you for joining us for another episode of the Low Carb MD Podcast. Christine Trimpe is an author, speaker, and weight loss coach. 48 years old and 100+ pounds overweight, Christine's health was ...

17 Feb 202544min

Episode 380: Tristan Justice

Episode 380: Tristan Justice

Thank you for joining us for another episode of the Low Carb MD Podcast. Tristan Justice is a 27-year-old certified yoga instructor and reporter at The Federalist and co-author of Fat And Unhappy: How...

10 Feb 202556min

Episode 379: Dr. Mary Bowden

Episode 379: Dr. Mary Bowden

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mary Bowden is an otolaryngologist and sleep medicine specialist in Houston, Texas, who treated over 6,000 COVID patients d...

3 Feb 20251h 15min

Episode 378: Aging on Your Terms Conference w/Dr. Ben Bocchicchio

Episode 378: Aging on Your Terms Conference w/Dr. Ben Bocchicchio

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ben Bocchicchio is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health and has been an inno...

28 Jan 202520min

Episode 377: Dr. Vikash Modi

Episode 377: Dr. Vikash Modi

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Vikash Modi is the Medical Director of Preventative Medicine at Prenuvo, a company whose mission is "to flip the paradigm f...

27 Jan 202559min

Episode 376: Dr. Melanie Tidman

Episode 376: Dr. Melanie Tidman

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Melanie Tidman completed a Bachelor's degree in Occupational Therapy, a Master's Degree in Educational Psychology, and a Do...

20 Jan 20251h 10min

Episode 375: Doug Reynolds

Episode 375: Doug Reynolds

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial in...

13 Jan 202555min

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