Episode 301: Dr Roshani Sanghani

Episode 301: Dr Roshani Sanghani

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr Roshani Sanghani is the founder of Reisaan Health and Aasaan Health Solutions. She is an American board-certified endocrinologist whose practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism.

In this conversation, Drs. Tro, Brian, and Roshani talk about how Dr. Roshani became interested in internal medicine and lifestyle disease, what has caused increasing diabetes rates in India, the medical system's approach to diabetes generally in India, the steady rise in popularity of lifestyle intervention and low-carb, the data showing the power of stress and lack of community to make you sick, the problems with the calories-in calories-out model, the phenomenon of 'skinny fat' in Asian cultures, potential health concerns for those who do not eat meat, the health benefits of using apple cider vinegar, cooking oils in India, and the value of common sense, traditional nutritional wisdom.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Roshani Sanghani:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Doctor Tro App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple

Google

Learn more

Episoder(438)

Nourishing Traditions | Sally Fallon - E415

Nourishing Traditions | Sally Fallon - E415

Sally Fallon is a bestselling author, researcher, and food activist best known for Nourishing Traditions, the groundbreaking cookbook that redefined the way we think about traditional diets. Sally has...

3 Nov 202552min

Metabolic Psychiatry: Rethinking Mental Health Through Nutrition | Iain Campbell, Ph.D. - E414

Metabolic Psychiatry: Rethinking Mental Health Through Nutrition | Iain Campbell, Ph.D. - E414

Iain Campbell, Ph.D. is a leading voice in the emerging field of metabolic psychiatry, exploring how nutrition can transform mental health. His research focuses on how ketogenic interventions may help...

13 Okt 20251h 8min

Making Sense of COVID Data and Risk | Prof. Norman Fenton - E413

Making Sense of COVID Data and Risk | Prof. Norman Fenton - E413

Professor Norman Fenton is a mathematician and risk expert who rose to prominence during COVID for cutting through flawed statistics and exposing how data was used and misused to shape policy. "There ...

6 Okt 20251h 11min

Nourished by Grace: A Christian Keto Journey | John Wilbur (jmacwrites) - E412

Nourished by Grace: A Christian Keto Journey | John Wilbur (jmacwrites) - E412

John Wilbur is the author of Nourished By Grace, a faith-centered guide to breaking free from diet culture and finding true health and restoration. After years of battling frustration, fad diets, and ...

29 Sep 20251h 8min

Building Sustainable Strength and Fitness | Amelia Wood - E411

Building Sustainable Strength and Fitness | Amelia Wood - E411

Amelia Wood is an ACE-certified Personal Trainer dedicated to helping people feel strong, confident, and capable in their own bodies. Known for her approachable, no-gimmicks style, Amelia focuses on b...

22 Sep 20251h 21min

Dopamine, Serotonin, and the Keto Diet | Dr. Rubén Ancona Bolaños - E410

Dopamine, Serotonin, and the Keto Diet | Dr. Rubén Ancona Bolaños - E410

Dr. Rubén Ancona Bolaños is a Metabolic Health Practitioner from Mexico who has been having incredible success using ketogenic therapies to help his patients reclaim their metabolic health! He has a s...

15 Sep 20251h 16min

A Weight-Loss Story | Amy Faith Folger - E409

A Weight-Loss Story | Amy Faith Folger - E409

This is a story of faith, community, healing, and self-advocacy. Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds ...

25 Aug 20251h 13min

Solving Addiction with Nutrition | Julia Ross - E408

Solving Addiction with Nutrition | Julia Ross - E408

Julia Ross is a pioneering psychotherapist and bestselling author who has spent over 30 years revolutionizing the treatment of mood disorders, food addiction, and binge eating. A leader in nutritional...

18 Aug 20251h 6min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hormonelle-frida
g-punktet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
treningsprat
sinnsyn