Episode 308: Dr. Amy West

Episode 308: Dr. Amy West

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Amy West is a specialist in sports medicine, physical medicine, and rehabilitation. Amy completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center. Dr. West is actively involved in the CrossFit community and CrossFit Games Medical Team.

In this conversation, Dr. Tro, Dr. Brian, and Dr. Amy talk about Amy's career path, the field of physiatry, the principles of Crossfit, starting Crossfit as an overweight person, what sets Crossfit apart from other gyms, the downside of workout machines, the connection between mental, physical, and metabolic health, muscular and skeletal health, big companies influencing nutrition and exercise guidelines, widely circulated lies about dietary protein, the importance of functional strength training, and the importance of improving balance and glute strength.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Amy West:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Doctor Tro App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple

Google

Learn more

Episoder(437)

Episode 213: Roxana Soetebeer

Episode 213: Roxana Soetebeer

Thank you for joining us for another episode of the Low Carb MD Podcast. Roxana was diagnosed with Rheumatoid Arthritis and proscribed a plant based diet in which vegetable oils replaced animal fats. ...

28 Feb 20221h 9min

Episode 212: Rocio (A Patient's Story)

Episode 212: Rocio (A Patient's Story)

Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today is one of Dr. Tro's patients. Rocio has an amazing story to share about how she fought for her health an...

21 Feb 202259min

Episode 211: Kevin Van Dorn

Episode 211: Kevin Van Dorn

Thank you for joining us for another episode of the Low Carb MD Podcast. Kevin Van Dorn is an author and has an amazing weight loss story. Kevin is a full-time data analyst and blogger. He fought with...

14 Feb 20221h 5min

Episode 210: Dr. JoAnn McManamy

Episode 210: Dr. JoAnn McManamy

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. JoAnn McManamy is an inspiring person and has an incredible story of recovering her health through lifestyle change. Dr. Jo...

7 Feb 20221h 7min

Episode 209: Dr. Peter Brukner

Episode 209: Dr. Peter Brukner

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Peter Brukner is a medical doctor and specialist sports and exercise medicine physician. He is the founding partner at the ...

31 Jan 20221h 9min

Episode 208: Dr. Jim Ingram

Episode 208: Dr. Jim Ingram

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jim Ingram is a board certified Family Medicine Practitioner. He started his undergraduate education at Purdue University a...

24 Jan 20221h 2min

Episode 207: Dr. Jacob Mey

Episode 207: Dr. Jacob Mey

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Ch...

17 Jan 20221h 32min

Episode 206: Vinnie Tortorich

Episode 206: Vinnie Tortorich

Thank you for joining us for another episode of the Low Carb MD Podcast. Vinnie Tortorich is a documentary filmmaker, podcaster, author, and cancer survivor. He has just finished his most recent movie...

20 Des 20211h 10min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
klimaks
g-punktet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hverdagspsyken
treningsprat
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast