Your Lack of Self-Compassion Is Ruining Your Confidence

Y’all we completed our first week of college!!

And even though this first week went really well, I still somehow found a way to talk negatively to and about myself. I’d beat myself up for not making friends fast enough or I wasn’t transitioning into the new year seamlessly enough or I didn’t complete my work fast enough. And it’s like why??? It’s literally the first week. It’s SUPPOSED to be chaotic. The first month is actually SUPPOSED TO BE CHAOTIC.

Why am I beating myself up because of something that is completely new to me? And then at one point, I began to realize that I used to do this to myself relating to my height. Why? And how did that play a role in my low confidence? Tune in to the full episode for more!

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