Stand Tall and Proud | How To Improve Your Posture and Body Language to Exude Confidence

Today, we’re talking about posture. I don’t think I’ve ever spoken about this in depth on my podcast, which I find pretty weird because I feel like there are episodes where I said that I would do a whole episode on improving posture, but never actually did. And poor posture is a MAJOR tall girl/tall people problem so… But hey, better late than never.

If you’re tall, you will understand this: low sinks, low tables, low countertops, low desks, the bottom of bookshelves, oh my… We wonder why we’re constantly in pain; we really need to start looking at the everyday things and everyday tasks that are affecting our posture negatively. It’s not just that, but it can also be trauma, bullying, etc.

Let’s fix our poor posture together lol and explore the role posture plays in confident body language. Tune in!

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