#131 - Designing Your Life

#131 - Designing Your Life

How to Create The Career and Life You Want The fall season is nearly upon us, and with it comes fresh, transformational energy. If you're like many people showing up at Growing Self for life coaching, career coaching or therapy right now, it's because this is the time of year to let go of the old, get re-aquainted with yourself, and design new goals for the next chapter of your life. To support you in your quest for personal evolution, life coach and career coach will be sharing her advice for how to move forward fearlessly in your career, your life and your relationships. On this episode of the Love, Happiness and Success Podcast we're talking about: How to organize your life around what brings you the most energy and fulfillment Identifying the self limiting beliefs that may be holding you back Avoiding the common, self-sabotaging traps of perfectionism and negative self-talk Resources to help you to get clear about your values and your goals Key skills to making good decisions about where to go next with your life How to transform your personal and professional relationships Dr. Lisa Marie Bobby www.growingself.com

Episoder(481)

How to Date Smarter Without Burning Out (And Still Stay Open to Love) | Love | E502

How to Date Smarter Without Burning Out (And Still Stay Open to Love) | Love | E502

If you’ve been dating for a while and you’re starting to feel tired, discouraged, or quietly wondering why this seems so much harder than it should be, you’re not imagining things. Modern dating can w...

5 Feb 1h 4min

When Therapy Doesn’t Help: Why You’re Still Stuck | E501

When Therapy Doesn’t Help: Why You’re Still Stuck | E501

If therapy feels like talking in circles, you’re not un-helpable. Your therapy might be the wrong kind of help. In today’s episode we’re talking about the big fat elephant in the therapy room: The dis...

2 Feb 53min

Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings | Love | E500

Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings | Love | E500

There’s a particular kind of emotional stuckness that’s hard to explain until you’ve lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and...

29 Jan 51min

How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate | Love and Relationships | E499

How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate | Love and Relationships | E499

Struggling with a dead bedroom? Talking about sex can feel more vulnerable and more terrifying than almost any other conversation in relationships, but it's the key to bringing back the spark. In this...

26 Jan 1h

How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung) | Happiness | E498

How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung) | Happiness | E498

When love and relationships turn into constant conflict, the problem isn’t that you’re bad at communicating; it’s that you’re negotiating without a strategy. In this episode, Dr. Lisa Marie Bobby sits...

22 Jan 57min

Gaslit, Betrayed, and Deceived: How a Con Artist Manipulates Emotions and Skills to Protect Your Well-Being | E497

Gaslit, Betrayed, and Deceived: How a Con Artist Manipulates Emotions and Skills to Protect Your Well-Being | E497

Imagine realizing the person you trusted was intentionally deceiving you the entire time. This episode pulls back the curtain on how con artists operate and the psychological devastation left in their...

19 Jan 1h 1min

When Life Falls Apart: How to Grow and Heal After Total Life Changes | Happiness | E496

When Life Falls Apart: How to Grow and Heal After Total Life Changes | Happiness | E496

What do you do when you're blindsided by unexpected and total life changes? I’m talking about the kind that shatter your sense of identity, happiness, and success all at once. How do you manage those ...

15 Jan 51min

 Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner's? | Love and Relationships | E495

Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner's? | Love and Relationships | E495

If you want to feel happier in your relationships, understanding Enneagram types changes everything. This growth-focused conversation dives into love, happiness, and emotional intimacy through the len...

12 Jan 1h 5min

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