#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the l...
21 Okt 202453min
#423 How to Handle Toxic Friends, with Dr. Marisa Franco
Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. ...
15 Okt 202449min
Does Your Therapist Talk About THEMSELVES Too Much??
Does your therapist talk too much about themselves during YOUR sessions? This is a common issue, and it can really get in the way of your work. They’re on your dime, and your time with them should be...
10 Okt 20241min
#422: How Long Does it REALLY Take To Get Over an Ex?
Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar qu...
7 Okt 202453min
#421 How to Overcome Rejection (And Turn It Into The BEST Thing That Ever Happened To You - Really!))
Friend, partner, or job said "thanks but no thanks"? Well, the joke's on them: If you know how to mine the gold in this opportunity it could wind up being the best thing that’s ever happened to YOU. ...
30 Sep 202458min
#420: "I Have No Sex Drive!" Dr. Ruth's Advice For Reigniting Intimacy
Let’s get real for a minute—have you ever found yourself thinking, "I have no sex drive," and feeling completely stuck about what to do next? You’re not alone. So many people are struggling with this ...
23 Sep 202425min
#419: Why Making Friends as an Adult is so HARD... and How to Cultivate a Community
Where did everyone go?? At some point, many/most adults look up one day to realize that all their old friends have either moved to Austin or are completely buried in #babylife or never-ending home imp...
16 Sep 20241h 1min
#418: Are You Making Major Relationship Mistakes Without Realizing It?
Could you be accidentally and unintentionally DESTROYING your relationship? Pro tip from a marriage counselor: Many, many people are... and literally have no idea. I think I know why. Everyone with ...
9 Sep 202451min
