#427: How to Fix a Broken Relationship
Are you feeling stuck in a cycle of conflict and misunderstanding with your partner? You're not alone—and you're not powerless to fix it! In today’s episode, I’m breaking down how to fix a broken rela...
11 Nov 202445min
#426 How to Deal With Disappointment
"This wasn't supposed to happen!" Have you ever felt life throw you a curveball so big it knocked you flat? It’s that gut-punch moment when plans unravel, your candidate didn't win, dreams dissolve, ...
4 Nov 202437min
425: Intuition? Or Anxiety? How to tell the difference!
How strong is your intuition? Do you trust your inner wisdom? More importantly… can you tell the difference between intuitive thoughts and anxiety? Today you’re going to learn how to trust your gut! ...
28 Okt 202453min
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the l...
21 Okt 202453min
#423 How to Handle Toxic Friends, with Dr. Marisa Franco
Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. ...
15 Okt 202449min
Does Your Therapist Talk About THEMSELVES Too Much??
Does your therapist talk too much about themselves during YOUR sessions? This is a common issue, and it can really get in the way of your work. They’re on your dime, and your time with them should be...
10 Okt 20241min
#422: How Long Does it REALLY Take To Get Over an Ex?
Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar qu...
7 Okt 202453min
#421 How to Overcome Rejection (And Turn It Into The BEST Thing That Ever Happened To You - Really!))
Friend, partner, or job said "thanks but no thanks"? Well, the joke's on them: If you know how to mine the gold in this opportunity it could wind up being the best thing that’s ever happened to YOU. ...
30 Sep 202458min
