#210 - Being Organized
If you are feeling increasingly overwhelmed by life and trying to figure out how you’re going to juggle a zillion different things and stay on top of it all.... this episode is for you. In this episode, Denver psychologist Dr. Danielle Kahlo spills the beans on why conventional "how to get organized" tips never work for long, and how to instead focus on cultivating the type of "organized mindset" that makes everything else fall into place: Priorities, time, tasks, and stuff too. Being organized makes you less stressed and anxious, it improves your relationships, and it makes you feel better about yourself and your life. Being organized is important, and it begins from within! Listen, and learn how. xo, Dr. Lisa Marie Bobby GrowingSelf.com

Episoder(494)

#248 - How to Forgive Yourself

#248 - How to Forgive Yourself

Are you still beating yourself up for things you regret, or mistakes you made long ago? Good, caring people are always the hardest on themselves — but it takes a toll. On today's episode we're talking...

31 Mai 202149min

#247 - Post Traumatic Growth

#247 - Post Traumatic Growth

After you've lived something really painful, there will always be a need for healing in the aftermath. Therapy can really help you put yourself back together again. But it's also true that most people...

24 Mai 20211h 6min

#246 - Preparing for Fatherhood

#246 - Preparing for Fatherhood

Preparing for Fatherhood Preparing for Fatherhood can feel a little daunting and it's not something that we talk about enough. The transition into parenthood can be beautiful but it's also very challe...

17 Mai 202150min

#245 - Unhealthy Relationships

#245 - Unhealthy Relationships

Are you in an Unhealthy Relationship? All couples go through a rocky period in their relationship. They may grow distant from each other and encounter problems that seem to be impossible to overcome. ...

10 Mai 202145min

#244 - Dealing With a Withdrawn Partner: Communication Problems, Part 3

#244 - Dealing With a Withdrawn Partner: Communication Problems, Part 3

What to do when your partner shuts down. Are you trying to have a relationship with a partner who avoids, defends or worse... won't talk at all? Few things are as frustrating, or as hurtful. It's hard...

3 Mai 202145min

#243 - Part 2: How to Communicate With an Angry Partner

#243 - Part 2: How to Communicate With an Angry Partner

Are you always walking on eggshells? In part two of our "Communication Problems, and How to Fix Them" mini-podcast series, we're going be talking about how to tame the tiger glaring at you from across...

26 Apr 202135min

#242 - Communication Problems & How to Fix Them

#242 - Communication Problems & How to Fix Them

"We have communication issues" is probably the number-one complaint of most couples coming in for marriage counseling or couples therapy. Because this is so common, and so frustrating, I am re-releas...

19 Apr 202137min

#241 - Love After Loss

#241 - Love After Loss

We have all been through so much this past year, and are hopefully on the cusp of rebuilding. My guest today is author Eileen Hamra, who has a powerful message reminding us that within every loss are ...

12 Apr 202150min

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