#210 - Being Organized

Are you seeking to increase your social circle with true-blue friends who have your back? (And weed out the selfish people who take more than they give?) On today's episode of the Love, Happiness & Su...

29 Jun 202057min

Most busy professionals feel they don't have the luxury to "just hang out." Yet investing in healthy friendships is one of the single most impactful things you can do to improve your mental, emotional...

22 Jun 20201h 1min

How to Deal With Cultural Differences in a Relationship As a marriage counselor and couples therapist l know that all relationships bring a variety of challenges and opportunities for growth. At the ...

15 Jun 202055min

We are living in historic times. In the midst of a global pandemic, our country is also fighting another battle: One that seeks to shine a light on injustice and systemic racism, end abuse and discrim...

8 Jun 202053min

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I kee...

1 Jun 202056min

We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care fo...

25 Mai 20201h 12min

Feeling Trapped? When you're in a situation you're unhappy in but feel that the exits are blocked and that you have no good options, it's easy to feel trapped. Perhaps you're in an unhappy relationsh...

18 Mai 202025min

Is your partner threatening divorce? Are you? If so this is certainly a relationship crisis... but not necessarily the end. In fact, when couples are on the brink of divorce, it can be a turning point...

11 Mai 20201h 4min