#248 - How to Forgive Yourself

Adult ADHD: A Blessing and a Curse Wondering if you have Adult ADHD, or suspicious you do? Want to take an "Adult ADHD Test?" Here's the first test: Does the fact that this is a podcast about ADHD ...

15 Apr 201956min

Generational differences in the workplace aren't something that you might always have on the top of your mind, but they can impact you more than you may realize. How you communicate, how you work with...

8 Apr 201950min

Let’s be real — sex with your ex is rarely just about sex. If you’re wrestling with the urge to reconnect physically with your ex after a breakup, or stuck in a situationship with them that feels more...

25 Mar 201954min

How do you know if you're with the right person? If your relationship is good but not perfect, is that okay? How do you know if you're settling? When do you invest in a relationship, and when should y...

18 Mar 20191h 9min

Have you been daydreaming about quitting your day job and becoming self-employed? Lots of people share the fantasy of starting a business or doing their own thing, but many hit a wall when they think ...

25 Feb 20191h 9min

Love is not enough, actually. You can have an over-all great relationship with someone you love very much, and still feel like you're not really getting what you need in order to feel truly connected ...

13 Feb 20191h 11min

Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and rampant invalidation? If so, you're not alone. Virtually every couple has gone through rough...

4 Feb 201959min

Although many people say, "marriage is just a piece of paper that doesn't really change a relationship," as a premarital counselor (and long married person) I often smile to myself when I hear this. ...

21 Jan 20191h 2min