Rewiring Mental Health from the Inside Out with Metabolic Psychiatry | E451
What if your anxiety, brain fog, or mood swings aren’t in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I’m talking wi...
21 Apr 202557min
Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck | E450
Ever feel like you’ve been in therapy forever and nothing’s actually changing? Or maybe you have a life coach that loves to just hang out and vibe instead of actually helping you reach your goals? I...
14 Apr 202550min
How to Get Out of a Slump | E449
Ever feel like you're stuck in molasses with zero motivation, energy, or sparkle? Me too, friend. Let’s talk about how to get out of a slump. In this episode of Love, Happiness, and Success, we’re d...
7 Apr 202558min
From Guilt Trips to Gaslighting: How to Outsmart a Manipulator | E448
Ever leave a conversation feeling like your brain’s been scrambled and you’re not sure why? Maybe you’re suddenly questioning your own reality, feeling guilty, or bending over backwards for someone wh...
31 Mar 20251h 7min
How to Be a More Positive Person | E447
Tired of being your own worst critic? What if I told you that positivity isn’t something you’re born with—it’s a skill you can learn? ✨ In this powerful episode of the Love, Happiness and Success pod...
24 Mar 202557min
How to Build a Healthier Relationship With Money | E446
Ever wonder why your relationship with money feels so complicated? It’s more than just dollars and cents—it’s emotional, it’s psychological, and it deeply affects your life and relationships. Today, I...
17 Mar 202547min
Child-Centered Play Therapy for Raising Emotionally Resilient Kids | E445
Ever wonder why your child melts down over the tiniest thing—or how to actually help them navigate big emotions? Today, we’re diving into the world of Child-Centered Play Therapy, an evidence-based ap...
10 Mar 20251h 1min
Love Shouldn’t Erase You: How to Stop Losing Yourself in a Relationship | E444
Ever felt like you completely lost yourself in a relationship? Like one day you woke up and thought, Wait… who even am I anymore? If that sounds familiar, you’re not alone—and, spoiler alert, it’s no...
3 Mar 20251h 1min
