#360 - How to Deal with Difficult Coworkers
You know that coworker who drives you nuts? Whether you’re dealing with a controlling coworker, a deadweight, or a bully, difficult people in the workplace can drag down your job satisfaction and perf...
31 Jul 202359min
#359 - Why You Miss Your Ex (and What to Do About It)
If you’re going through a breakup, you know that missing your Ex is one of the toughest parts of the heartbreak experience. Even if you know the relationship is ultimately not right for you, it’s norm...
24 Jul 20231h 3min
#358 - Communication Skills: Reacting Versus Responding
We've all been there: Your partner says something that just inflames you, and you say something you regret later. Or you instinctively defend yourself and withdraw when things get tense, rather than l...
17 Jul 202354min
#357 - Are You In an Emotionally Enmeshed Relationship?
If you feel like you have to walk on eggshells around your partner, or work WAY harder than you should to make sure they're comfy (often at the expense of your own needs), my friend, you may be in an ...
10 Jul 202344min
#356 - Power Struggles In Relationships
Do you feel like you and your partner get stuck in a power struggle where you feel one way, they feel another, and you just cannot compromise? Today's episode brings real-world relationship advice t...
3 Jul 202345min
#355 - Betrayal Trauma Recovery
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recover...
26 Jun 202358min
#354 - How to Make a Career Transition
Making a career transition can be a daunting task, especially if you’ve spent years building your expertise in a particular field only to discover you don’t love your work. How can you know what car...
19 Jun 20231h 1min
#353 - 7 Things that Will Sabotage Couples Counseling
Getting into couples counseling is a fantastic idea... but you have to know how to engage with the process in order to have a good experience. Unfortunately, it's very easy to make one or more of the ...
12 Jun 20231h 5min
