
Build Confidence and Charisma | E239
If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma. Today's guest knows all about how to be interesting and fun t...
8 Mar 202155min

Trust Yourself: Tell Intuition From Anxiety | E238
It can be hard to trust yourself, particularly around intuition. Many of us, especially women, minimize our feelings, explain away our concerns, and doubt ourselves... to our detriment. Trusting your...
1 Mar 20211h 2min

How to Improve Emotional Intelligence | E237
Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hi...
22 Feb 202156min

LGBTQ+ Relationship Advice | E236
Love is love, and the bonds of attachment transcend identity. At the same time, gay and lesbian relationships face unique challenges and stressors — from without, and from within. On this episode of ...
8 Feb 20211h

Finding the Right Person | E235
Are your subconscious "thinking traps" getting in the way of your finding the right person? On today's episode of the podcast, NPR's dating expert Damona Hoffman is here to help you get out of your ow...
1 Feb 20211h 9min

Say No to Others, & Yes To Yourself | E234
It's effortless for kind, competent, hard-working people to say "yes" to all the demands for their time and attention. But just because you can do something doesn't mean you should. If you're not set...
25 Jan 202148min

How to Have An Amicable Divorce | E233
Divorce is nobody's first choice. But sometimes relationships cannot be saved, and divorcing feels like the right thing to do. While divorce is always hard, having an amicable divorce is the best poss...
18 Jan 202158min

Grow Together, or Grow Apart | E232
The past year has been a uniquely stressful time for couples, but it has also been offering a slew of "micro-moments" that can make or break a relationship. Smart couples are using these opportunitie...
11 Jan 20211h 18min





















