#321 - Warding Off Emotional Vampires

Do you ruminate? Think about things that happened in the past? Worry about what could happen in the future? Feel irritated with other people? Or struggle with the anxiety of comparing yourself with ot...

3 Sep 20191h 2min

YOUR RELATIONSHIP QUESTIONS, ANSWERED | Lately, I've had quite a few listeners and readers get in touch with their relationship questions. I thought I'd devote an entire episode of the podcast to answ...

26 Aug 20191h 12min

THE POWER OF DECLUTTERING: Do you ever feel oppressed by all the stuff you're hanging on to? Is it hard to get organized, and stay organized? Do you feel like your life is crammed full of obligations,...

19 Aug 20191h 1min

On today's episode of the Love, Happiness and Success Podcast, I'm talking all about how to not JUST find your purpose and highest calling, but how to start living your life with self-awareness and in...

12 Aug 20191h

The Transformational Season Did you know that right now is possibly the best time you'll have all year to make real and lasting change in your life? That's not hyperbole. In my experience as a therapi...

5 Aug 201941min

Many people get involved with therapy or life coachinghere at Growing Self in order to improve all their relationships — not just their romantic partnerships or marriages. Let's face it: Friendships c...

22 Jul 20191h 6min

The Art of Vacationing Well It is vacation season, and you probably have some getaways planned. (I hope.) But if you are of the "rest is for mortals" mindset, you are not alone. So today I'm bringing...

8 Jul 201951min

Saving a Relationship, Single-Handedly It can feel really discouraging when you are eager to work on your relationship, and your partner is less than enthused about going to marriage counseling or rel...

1 Jul 201955min