#340 - Turn Conflict Avoidance Into Courageous Conversations

#340 - Turn Conflict Avoidance Into Courageous Conversations

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your partner have a tendency to avoid conflict in your relationship, this episode will help you explore why that is, why it’s a problem, and what you can do about it. This one is important: unresolved conflict can be very damaging to relationships in the long term, and learning how to have those courageous conversations is the answer to keeping your relationship healthy and strong. Join me! With love, Dr. Lisa Marie Bobby GrowingSelf.com PS — You can find more advice on building the skills to keep your relationship healthy and strong in my “Communication that Connects” collection of articles and podcasts.

Episoder(484)

#454 Should You Stay or Go? How To Know When Your Marriage Is Over

#454 Should You Stay or Go? How To Know When Your Marriage Is Over

There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud m...

19 Mai 202558min

#453 Why Do I Keep Thinking About My Ex?

#453 Why Do I Keep Thinking About My Ex?

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I kee...

12 Mai 202548min

#452 How to Create a Career Aligned with YOU

#452 How to Create a Career Aligned with YOU

Ever wake up at 3am thinking, “What am I doing with my life?” If so, you are not alone—and you are definitely not lost. In this inspiring episode of Love, Happiness, and Success, I’m joined by bestsel...

5 Mai 202555min

#451 How to Break Free From Bad Habits, feat. Ian Cron

#451 How to Break Free From Bad Habits, feat. Ian Cron

Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourse...

28 Apr 202556min

#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry

#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry

What if your anxiety, brain fog, or mood swings aren’t in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I’m talking wi...

21 Apr 202557min

#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck

#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck

Ever feel like you’ve been in therapy forever and nothing’s actually changing? Or maybe you have a life coach that loves to just hang out and vibe instead of actually helping you reach your goals?  I...

14 Apr 202550min

#448 How to Get Out of a Slump

#448 How to Get Out of a Slump

Ever feel like you're stuck in molasses with zero motivation, energy, or sparkle? Me too, friend. Let’s talk about how to get out of a slump.  In this episode of Love, Happiness, and Success, we’re d...

7 Apr 202558min

#447 From Guilt Trips to Gaslighting: How to Outsmart a Manipulator

#447 From Guilt Trips to Gaslighting: How to Outsmart a Manipulator

Ever leave a conversation feeling like your brain’s been scrambled and you’re not sure why? Maybe you’re suddenly questioning your own reality, feeling guilty, or bending over backwards for someone wh...

31 Mar 20251h 7min

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