#362 - Navigating Pregnancy as a Team
Smart couples recognize that pregnancy is more than a growing-a-baby waiting game. It is a prime opportunity to work through important relationship issues and strengthen your relationship. Having a b...
14 Aug 20231h 4min
#361 - Avoid the Communication Killer: Negative Sentiment Override
There’s a sneaky relationship killer lurking in your communication… but you’ve probably never heard of it. Negative sentiment override happens when you get into the habit of reacting negatively to y...
7 Aug 202346min
#360 - How to Deal with Difficult Coworkers
You know that coworker who drives you nuts? Whether you’re dealing with a controlling coworker, a deadweight, or a bully, difficult people in the workplace can drag down your job satisfaction and perf...
31 Jul 202359min
#359 - Why You Miss Your Ex (and What to Do About It)
If you’re going through a breakup, you know that missing your Ex is one of the toughest parts of the heartbreak experience. Even if you know the relationship is ultimately not right for you, it’s norm...
24 Jul 20231h 3min
#358 - Communication Skills: Reacting Versus Responding
We've all been there: Your partner says something that just inflames you, and you say something you regret later. Or you instinctively defend yourself and withdraw when things get tense, rather than l...
17 Jul 202354min
#357 - Are You In an Emotionally Enmeshed Relationship?
If you feel like you have to walk on eggshells around your partner, or work WAY harder than you should to make sure they're comfy (often at the expense of your own needs), my friend, you may be in an ...
10 Jul 202344min
#356 - Power Struggles In Relationships
Do you feel like you and your partner get stuck in a power struggle where you feel one way, they feel another, and you just cannot compromise? Today's episode brings real-world relationship advice t...
3 Jul 202345min
#355 - Betrayal Trauma Recovery
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own. As a couples therapist who often works with people around heartbreak recover...
26 Jun 202358min
