Breaking the Likability Trap: Overcoming Gender Double Standards | E468
Have you ever felt like you just can’t win? If you’re too nice, people don’t take you seriously. If you’re too direct, suddenly you’re “too much.” For so many women, this double bind — rooted in gende...
1 Sep 202554min
When Anxious Meets Avoidant | LHS Classic E343
This episode originally aired on April 3, 2023 (Episode 343), and we’re bringing it back because it resonated with so many of you. Whether you’re reflecting on a past relationship, navigating one righ...
25 Aug 20251h 1min
Feeling Behind? 5 Tips to Reset at Any Life Stage | E467
“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. ...
18 Aug 202557min
“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466
Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human. In this episode, w...
18 Aug 202542min
Are You Mad at Me? How to Calm People‑Pleasing Anxiety | E465
Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nerv...
18 Aug 202555min
"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464
Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry...
28 Jul 202558min
Feeling Sexually Rejected By Your Partner? Here’s What to Do…| (Replay) EP 463
“Why doesn’t my partner want me?” — If that question has ever kept you up at night, this one’s for you. Lately, I’ve been hearing from so many of you that this topic — what to do when your partner ...
21 Jul 202552min
From The Heart: A Personal Update About How We're Growing, Together
I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to ...
18 Jul 20258min
