#392 — How to Forgive Your Partner

#392 — How to Forgive Your Partner

When you're hurt or angry with your partner, it's like the love in your heart is dimmed. You can't be open with your feelings when you're nursing emotional wounds. And it's hard to receive love until you're able to forgive your partner. But, emotional pain is always a component of long-term relationships. Part of giving your heart to someone is opening yourself up to the possibility of being hurt. This can happen in big ways — like infidelity, rejection, or abandonment. But it can also happen in small ways, like moments that left you feeling uncared for, unappreciated, or unloved. We all experience moments like these, and if we don't know how to process them, forgive, and move forward, they can damage the love we have for our partners. So how can you forgive your partner? That's what we're talking about on today's episode of the podcast. You'll learn about how forgiveness works, what's holding you back from finding forgiveness, and how to not only "let it go," but how to use the repair process to build a deeper, more meaningful connection. I hope you'll join me! xoxo, Dr. Lisa Marie Bobby P.S. — If you are struggling to forgive your partner, that's a sign that you could really benefit from working with a good couples counselor. Schedule a free consultation with an expert on my team at Growing Self: https://www.growingself.com/schedule-free-consultation/

Episoder(492)

How to Have Difficult Conversations | LHS Classic

How to Have Difficult Conversations | LHS Classic

This time of year brings a lot of togetherness… and with it, a lot of unspoken tension. Difficult conversations are the ones you rehearse in your mind or hold back during holiday dinners, worried that...

24 Nov 202558min

Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486

Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486

AI has woven itself into our daily lives so quietly and so quickly that many of us don’t even realize how emotionally attached we’re becoming to it... and your AI chatbot might be destroying the way y...

20 Nov 20251h 3min

How to Survive a Breakup During The Holidays | LHS Classic

How to Survive a Breakup During The Holidays | LHS Classic

The holiday season is so challenging when you’re dealing with relationship loss. That’s why I am re-releasing this episode on how to manage a breakup or divorce through the holiday season. This time o...

17 Nov 202542min

How Porn Addiction Affects Relationships and What to Do About It | E485

How Porn Addiction Affects Relationships and What to Do About It | E485

Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My...

13 Nov 202550min

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

What if the guilt you’ve been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about losing our temper, missing a call, falling short in...

10 Nov 202545min

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve all been there - doing a million things that look p...

6 Nov 202548min

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts to build. And by then, it’s rarely about the dollars...

3 Nov 202555min

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly being shaped by invisible influences you probably n...

30 Okt 202559min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-henlagt-andy-larsgaard
min-barneoppdragelse
wolfgang-wee-uncut
grenselos
synnve-og-vanessa
frokostshowet-pa-p5
rss-dannet-uten-piano
fladseth
alt-fortalt
rss-dette-ma-aldri-skje-igjen
rss-frekvens-med-anine-olsen
198-land-med-einar-trnquist