#143 - How to Solve Relationship Problems Without Breaking Up
Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and rampant invalidation? If so, you're not alone. Virtually every couple has gone through rough...
4 Feb 201959min
#142 - Ways Your Relationship Changes After You Get Engaged
Although many people say, "marriage is just a piece of paper that doesn't really change a relationship," as a premarital counselor (and long married person) I often smile to myself when I hear this. ...
21 Jan 20191h 2min
#141 - Building Better Relationships
Building Better Relationships: Have you ever left relationship books laying around, or put a relationship podcast on hoping that a certain someone may reflect on their own behavior and be a better par...
14 Jan 20191h 1min
#140 - How to Make Changes Stick
Advice From a Life Coach: Here we are, just a week into the new year. If you're like many people, your track record on those resolutions may already be spotty. Or perhaps you've tossed the whole plan ...
7 Jan 201924min
#138 - Getting Through Hard Times, Together
When you get married or commit yourself to a long-term relationship, you're signing on to support each other through thick and thin. If you're fortunate, most of the time things are okay: the sun shin...
3 Des 20181h 7min
#137 - Boundaries: The Holiday Edition
Your Holidays Will Be Good When Your Boundaries Are. In case you hadn't noticed the towering pumpkin displays in the grocery store, the catalogues and coupons clogging your mailbox, or the tinsel-span...
19 Nov 201837min
#136 - Toxic Workplace Survival Strategies: How to Cope
For those of you so deeply affected by the latest crazy-making experience in your toxic workplace that you're almost too stunned to type... For those of you sitting at your desk, cradling your head in...
5 Nov 201844min
#135 - Attaining Empowerment
In our hectic, demanding lives, it's easy to lose sight of ourselves: Who we are, how we feel and what we need. Even more challenging can be figuring out how to assert all-of-the-above in our relation...
22 Okt 201849min
