
Episode 117 - 5 Truths About Tinnitus You’ll Wish You Knew Earlier
Hey Tinnitus Friends & Family, Find my best resources at www.habituate.online In this episode, I share 5 truths that have transformed the lives of hundreds of people I’ve coached through tinnitus ha...
6 Jun 202514min

Episode 116 - The 5 Stages of Tinnitus Habituation – Where Are You on the Path?
Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Tinnitus can feel like chaos — especially when you’re caught in a loop of fear, frustration, and endless searching. But w...
23 Mai 202516min

Episode 115 - The Mindset Shift that Changes Everything About Tinnitus
Hey Friends & Family, Here is my free course www.habituate.online In this episode, Tinnitus Coach Frieder shares the one mental shift that can completely change how you experience tinnitus — and why...
16 Mai 202518min

Episode 114 - Why Sound Therapy Won't Fix Tinnitus (And What You Can Do Instead)
Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Are you constantly trying to mask your tinnitus with sound therapy, only to find it doesn’t really solve the problem? In...
9 Mai 202520min

Episode 113 - From Medication to Habituation Rick's Tinnitus Story
Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Imagine waking up to tinnitus so intense it ruins your mornings—and trying everything from medication to masking sounds w...
2 Mai 202536min

Episode 112 - Three Steps for Better Sleep with Tinnitus
Hey Tinnitus Friends and Family, Find all my resources at www.habituate.online Tinnitus at night can feel like a cruel trick — the world gets quiet, but your ears get louder. In this episode, Coach ...
25 Apr 202523min

Episode 111 - 3 Steps To Tinnitus Relief - Proven Science for Tinnitus Habituation
Hey Tinnitus Friends & Family, In this episode, Coach Frieder breaks down the 3 essential steps toward true tinnitus relief – no gimmicks, no false promises, just science-backed strategies based on C...
18 Apr 202517min

Episode 110 - Petra's Tinnitus Success Story Continues
🎧 Petra’s Tinnitus Success Story – How She Found Lasting Relief Through Habituation, Coaching & Support Hey Tinnitus Friends and Family, In this special episode of the Tinnitus Relief Podcast, Coac...
11 Apr 202553min






















